Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Broccoli Cheese Broccoli Florets Topped With 92 5.1 g 5.8 g 5.1 g
Tesco Calorie Controlled Cottage Pie 87 4.2 g 11.9 g 2.3 g
Tesco Carrot & Houmous 117 3.1 g 8 g 7.2 g
Tesco Cashew Nuts 624 20.5 g 18.8 g 50.9 g
TESCO CHEESE & ONION MATURE CHEDDAR CHEESE %s of a 239 9.5 g 4.2 g 20.2 g
tesco chestnut british mushrooms 8 1 g 0.3 g 0.2 g
TESCO CHICKEN CURRY MILDLY SPICED & AROMATIC Succu 102 11.2 g 3.7 g 4.2 g
tesco chicken & gravy pie 235 8.3 g 24 g 11.6 g
TESCO CHICKEN & SWEETCORN 100% CHICKEN BREAST Vsof 147 13.1 g 6.4 g 7.6 g
Tesco Chocolate Mousse Made With Milk Chocolate 13 178 2.1 g 30 g 5.7 g
tesco chocolate sauce 318 1.1 g 77.3 g 0.1 g
Tesco Cinnamon And Rasin Bagels 5 Pack 270 10.4 g 51.3 g 1.7 g
Tesco Cooked and peeled king Prawns 80 18.4 g 0.4 g 0.53 g
Tesco corn flakes 387 7.7 g 85.2 g 1.2 g
Tesco Cranberry Juice 8 0 g 1.5 g 0 g
Tesco Cucumber Batons With Soured Cream & Chive Di 68 0.83 g 2.9 g 5.7 g
tesco custard 99 2.2 g 15.7 g 2.9 g
Tesco Deep Filled Garlic Flatbread 267 7.9 g 44.7 g 5.5 g
Tesco double chocolate super sundae 209 5.4 g 16.8 g 13 g
Tesco Double Cream 467 1.5 g 1.6 g 50.5 g
Tesco Egg And Cress Sandwich 196 9.4 g 25.8 g 5.8 g
Tesco Egg Custard Tarts 2 Pack 286 6.1 g 35.1 g 13.2 g
Tesco Egg & Mayonnaise Lightly Seasoned Mayonnaise 147 9.3 g 3.9 g 10.3 g
Tesco Fajita Chicken Wrap 214 11.5 g 24.3 g 7.4 g
Tesco Finest 2 Thai Prawn Fish Cakes 290G 145 9.5 g 14.6 g 5 g
Tesco Finest All Butter Croissant 4 Pack 407 9.4 g 43.5 g 21.3 g
Tesco Finest Black Cherry Yoghurt 113 2.6 g 13.6 g 5.2 g
Tesco Finest Italian Tomato and Mozzarella Ravioli Pasta 300 G 189 7.5 g 25.3 g 5.6 g
Tesco Finest Lemon Curd 335 2.6 g 60.3 g 9.2 g
Tesco Finest Parmigiano Reggiano Dop 392 33 g 0 g 28.4 g
Tesco Finest Porridge Oats 750g 368 10.4 g 62 g 7 g
Tesco finest tiger bread 238 3 g 45.2 g 3.5 g
Tesco freefrom 460 3 g 76 g 16 g
TESCO freeFROM BREADED CHICKEN TENDERS 100% WHOLE 222 17.7 g 13.7 g 10.4 g
tesco free from chicken nuggets 261 11.8 g 17.6 g 15.7 g
Tesco Freefrom Red pesto 358 2.9 g 7.9 g 34.6 g
Tesco Gala Apples 53 0.4 g 11.8 g 0.1 g
Tesco Gnocchi 164 3.5 g 36.1 g 0.3 g
Tesco Green Seedless Grapes (Crisp & Juicy) 67 0.7 g 15.2 g 0.2 g
Tesco ground nut oil 900 0 g 0 g 100 g
Tesco Guacamole Dip 163G 142 1.2 g 3.3 g 13.5 g
Tesco Korma Cooking Sauce 500G 92 1 g 10.5 g 4.9 g
Tesco Large Free Range Eggs 12 Pack 131 12.6 g 0 g 9 g
Tesco lentil & bacon soup 59 3.8 g 8 g 1.3 g
Tesco Oaty Flapjacks 5 Pack 170G 420 5.7 g 59.7 g 16.8 g
Tesco Organic Porridge Oats 750G 370 11.7 g 68 g 7.5 g
Tesco Organic Whole Wheat Fusilli 500G 181 6.1 g 35.8 g 0.8 g
Tesco Original Bagels 5 Pack 265 9.3 g 52.2 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.