Southern Home nutrition facts
566 Southern Home products with label nutrition data. On average they contain 232 kcal, 13.6 g of sugars and 5.7 g of protein per 100 g. Most are in snacks, groceries and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans, Maple Bacon | 115 | 4.6 g | 22.3 g | 1.2 g |
| Baked Beans, Original Brown Sugar & Bacon | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked Beans, Original Brown Sugar & Bacon | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked Beans, Original Brown Sugar & Bacon | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baking Spray With Flour | 0 | 0 g | 0 g | 0 g |
| Beef Sausage, Smoked | 321 | 10.7 g | 7.1 g | 26.8 g |
| Belgian Waffles | 338 | 6.2 g | 46.2 g | 13.8 g |
| Black Forest Ham | 107 | 17.9 g | 3.6 g | 2.7 g |
| Boil-In-Bag Long Grain Brown Rice | 357 | 7.1 g | 76.2 g | 3.6 g |
| Bouillon Cubes, Beef | 125 | 0 g | 25 g | 0 g |
| Bread Crumbs, Italian Style Panko | 357 | 10.7 g | 71.4 g | 0 g |
| Bread Crumbs, Plain | 393 | 14.3 g | 67.9 g | 5.4 g |
| Broccoli Cuts | 34 | 2.3 g | 4.6 g | 0 g |
| Broccoli Cuts | 34 | 2.3 g | 4.6 g | 0 g |
| Broccoli Florets | 35 | 1.2 g | 4.7 g | 0 g |
| Broccoli Florets | 35 | 1.2 g | 4.7 g | 0 g |
| Broccoli Spears | 34 | 2.3 g | 4.5 g | 0 g |
| Brown Gravy Mix | 417 | 16.7 g | 50 g | 8.3 g |
| Brussels Sprouts | 41 | 3.5 g | 8.2 g | 0 g |
| Bun Size Beef Franks | 302 | 11.3 g | 5.7 g | 26.4 g |
| Bun Size Franks | 340 | 11.3 g | 7.6 g | 28.3 g |
| Bun Size Franks | 232 | 10.7 g | 5.4 g | 17.9 g |
| California Blend | 32 | 1.1 g | 5.3 g | 0 g |
| Canola Oil Cooking Spray | 0 | 0 g | 0 g | 0 g |
| Cauliflower Florets | 30 | 1.2 g | 4.8 g | 0 g |
| Chewy Granola Bars, Chocolate Chip | 417 | 4.2 g | 79.2 g | 10.4 g |
| Chewy Granola Bars, Peanut Butter Chocolate Chip | 417 | 8.3 g | 75 g | 10.4 g |
| Chewy Granola Bars, Sweet & Salty Peanut | 514 | 14.3 g | 54.3 g | 25.7 g |
| Chicken Bologna | 235 | 8.8 g | 8.8 g | 14.7 g |
| Chicken Franks | 214 | 14.3 g | 8.9 g | 14.3 g |
| Chicken Franks Hot Dogs | 209 | 14 g | 7 g | 14 g |
| Chicken Gravy Mix | 333 | 0 g | 66.7 g | 8.3 g |
| Chocolate Sandwich Creme Cookies, Original | 459 | 5.4 g | 70.3 g | 18.9 g |
| Chopped Broccoli | 35 | 1.2 g | 4.7 g | 0 g |
| Chopped Ham | 257 | 14.3 g | 8.6 g | 17.1 g |
| Chunk Light Tuna In Water | 89 | 19.6 g | 0 g | 0.89 g |
| Coating Mix For Chicken | 375 | 12.5 g | 62.5 g | 12.5 g |
| Combination Pizza Bites | 247 | 7.1 g | 32.9 g | 10.6 g |
| Combination Pizza Bites | 259 | 8.2 g | 34.1 g | 10.6 g |
| Combination Pizza Bites | 247 | 7.1 g | 32.9 g | 10.6 g |
| Combination Thin Crust Pizza, Sausage & Pepperoni | 237 | 9.9 g | 23.7 g | 11.2 g |
| Cooked Ham | 107 | 17.9 g | 3.6 g | 3.6 g |
| Cooked Ham | 107 | 17.9 g | 3.6 g | 3.6 g |
| Cookies | 484 | 3.2 g | 61.3 g | 22.6 g |
| Cookies, Chewy Chocolate Chip | 484 | 3.2 g | 61.3 g | 22.6 g |
| Cookies, Chocolate Chip | 462 | 3.9 g | 57.7 g | 23.1 g |
| Cookies, Ginger Snaps | 467 | 3.3 g | 73.3 g | 16.7 g |
| Cookies, Iced Oatmeal | 464 | 7.1 g | 71.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.