Southern Home nutrition facts
566 Southern Home products with label nutrition data. On average they contain 232 kcal, 13.6 g of sugars and 5.7 g of protein per 100 g. Most are in snacks, groceries and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
| Cookies, Pecan Shortbread |
484 |
3.2 g |
54.8 g |
29 g |
| Country Gravy Mix |
444 |
11.1 g |
55.6 g |
22.2 g |
| Cream Cheese, Original |
321 |
7.1 g |
7.1 g |
32.1 g |
| Crinkle Cut Carrots |
41 |
1.2 g |
8.2 g |
0 g |
| Crushed Tomatoes |
33 |
1.6 g |
6.6 g |
0 g |
| Crushed Tomatoes In Heavy Puree |
33 |
1.6 g |
6.6 g |
0 g |
| Deluxe Macaroni & Cheese Dinner |
333 |
11.1 g |
47.5 g |
10.1 g |
| Deluxe Shells & Cheese Dinner |
327 |
9.7 g |
46 g |
11.5 g |
| Diced Tomatoes With Roasted Garlic And Onion |
25 |
0.83 g |
5.8 g |
0 g |
| Fajita Seasoning Mix |
375 |
0 g |
75 g |
0 g |
| Fat Free Cream Cheese |
107 |
14.3 g |
14.3 g |
0 g |
| Fat Free Pudding, Chocolate |
98 |
1.1 g |
21.7 g |
0 g |
| Fiber Max Brownies, Chocolate Fudge |
360 |
4 g |
72 g |
12 g |
| Graham Crackers, Cinnamon |
419 |
6.5 g |
77.4 g |
11.3 g |
| Graham Crackers, Honey |
419 |
6.5 g |
77.4 g |
9.7 g |
| Greek Nonfat Yogurt |
82 |
8.2 g |
12.9 g |
0 g |
| Greek Non Fat Yogurt |
88 |
8.2 g |
14.1 g |
0 g |
| Grill Spray |
0 |
0 g |
0 g |
0 g |
| Halved Pears |
28 |
0 g |
6.4 g |
0 g |
| Ham, Honey |
125 |
17.9 g |
7.1 g |
3.6 g |
| Homestyle Baked Beans |
108 |
6.2 g |
19.2 g |
1.2 g |
| Italian Style Bread Crumbs |
393 |
14.3 g |
67.9 g |
5.4 g |
| Italian Style Crushed Tomatoes In Heavy Puree |
33 |
1.6 g |
6.6 g |
0 g |
| Jumbo Beef Franks Hot Dogs |
302 |
11.3 g |
5.7 g |
26.4 g |
| Jumbo Hot Dogs Franks |
340 |
11.3 g |
7.6 g |
28.3 g |
| Light Mayonnaise |
357 |
0 g |
7.1 g |
35.7 g |
| Macaroni & Cheese |
379 |
10.3 g |
70.7 g |
6 g |
| Macaroni & Cheese Dinner |
357 |
11.4 g |
74.3 g |
1.4 g |
| Macaroni & Cheese Microwave Cup |
379 |
10.3 g |
70.7 g |
6 g |
| Mayonnaise, Light |
357 |
0 g |
7.1 g |
35.7 g |
| Milk Chocolate Covered Peanuts |
550 |
12.5 g |
45 g |
37.5 g |
| Natural Applesauce |
41 |
0 g |
11.4 g |
0 g |
| Natural Applesauce |
41 |
0 g |
11.4 g |
0 g |
| Natural Applesauce |
45 |
0 g |
11.7 g |
0 g |
| Old Fashioned Oats |
375 |
12.5 g |
67.5 g |
6.3 g |
| Olive Oil Cooking Spray, Extra Virgin |
0 |
0 g |
0 g |
0 g |
| Organic Pizza, Margherita |
203 |
10.6 g |
20.3 g |
8.1 g |
| Organic Pizza, Pepperoni |
237 |
11.9 g |
21.2 g |
11 g |
| Organic Pizza, Spinach & Feta |
183 |
9.9 g |
19.8 g |
6.9 g |
| Organic Pizza, Three Cheese |
240 |
13.2 g |
22.8 g |
10.8 g |
| Oriental Blend |
29 |
2.4 g |
5.9 g |
0 g |
| Original Almondmilk, Unsweetened |
12 |
0.42 g |
0.42 g |
1 g |
| Original Quick Oats |
375 |
12.5 g |
70 g |
6.3 g |
| Pasta Sauce, Garden Combo |
70 |
1.6 g |
10.2 g |
2 g |
| Pasta Sauce, Meat |
56 |
1.6 g |
7.2 g |
2.4 g |
| Pasta Sauce, Mushroom & Green Pepper |
62 |
1.6 g |
10.2 g |
2 g |
| Pasta Sauce, Parmesan & Romano |
62 |
1.6 g |
9.3 g |
1.9 g |
| Pasta Sauce, Tomato, Garlic & Onion |
70 |
1.6 g |
10.9 g |
2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.