Sainsbury's nutrition facts

5,532 Sainsbury's products with label nutrition data. On average they contain 233 kcal, 9.2 g of sugars and 9.4 g of protein per 100 g. Most are in sweets and desserts, other foods and poultry.

FoodCaloriesProteinCarbsFat
Edam slices 312 25.7 g 0.5 g 23.2 g
Egg & Bacon spread 197 11 g 4.7 g 14.8 g
Egg Noodles 140 3.7 g 26.8 g 2.2 g
Emmental cheese slices 364 28 g 2 g 28 g
Extra Crispy Chips with skin on 215 3 g 33.7 g 6.7 g
Extra mature British Cheddar 417 25.4 g 0.5 g 34.9 g
extra virgin olive oil 823 0 g 0 g 91.5 g
Extra Virgin Olive Oil 823 0.5 g 0.5 g 91.5 g
Fairtrade bananas 103 1.2 g 23.2 g 0.5 g
Fairtrade cashew nuts 601 20 g 18.1 g 48.2 g
Fairtrade golden granulated cane sugar 399 0.5 g 99.7 g 0.5 g
Fairtrade white caster sugar 407 0.5 g 99.9 g 0.5 g
Fajita Kit 136 28.9 g 0.1 g 2.1 g
Falafels 252 7 g 25.4 g 14.8 g
Firecracker Chicken Breasts 184 18.1 g 11.8 g 6.9 g
Fish Pie 122 8.4 g 11.9 g 4.4 g
Flaked almonds 633 21.1 g 6.9 g 55.8 g
Flame baked pizza bases 332 9 g 53.6 g 8.3 g
Four cheese pizza 260 11.5 g 33.1 g 8.6 g
Free From by Sainsbury's Gluten Free Bran Flakes 357 6.7 g 72 g 1.7 g
Free from GLUTEN MILK EGG SOYA Macaroni o blend of 170 3.3 g 36 g 1.2 g
Free From Red Pesto 316 3 g 10.4 g 28.9 g
Free Range Egg & Cress on Malted Bread 184 10.4 g 16.2 g 8 g
Free Range Whole Chicken 228 27.2 g 0.5 g 13.2 g
French dressing 73 0.5 g 13.5 g 1.7 g
French Fries 215 3.1 g 36 g 5.8 g
French Goats' Cheese 158 9.5 g 3 g 12 g
French Mild Brie 352 16.8 g 0.8 g 31.3 g
French Style Mayonnaise 307 3.3 g 11.3 g 29.3 g
Fresh Egg Pasta Tagliatelle 126 5.4 g 23.7 g 0.7 g
Fresh garden herb pork sausages 318 17.4 g 1.2 g 26.6 g
Fried Aubergine & Salted Ricotta 81 2.7 g 5.4 g 4.5 g
Frozen Black Forest Fruits 51 0.8 g 9.9 g 0.5 g
Frozen blueberries 45 0.9 g 9.1 g 0.5 g
Frozen Blueberries 45 0.9 g 9.1 g 0 g
Frozen cranberries 25 0.63 g 3.4 g 0.63 g
Frozen Dark Sweet Cherries 66 1.1 g 13.9 g 0.5 g
Frozen Mango 58 0.75 g 14.1 g 0.25 g
Frozen Mash 103 2.3 g 15 g 3.5 g
frozen oven chip 215 3.1 g 36 g 5.8 g
Frozen peppers 101 2.9 g 15.7 g 2 g
Frozen Raspberries 40 1.4 g 4.6 g 0.63 g
Frozen summer fruits 35 1 g 5.4 g 0.5 g
Fruit, Nut and Seed Muesli 389 10.1 g 57.9 g 11 g
Full Fat Soft Cheese 284 4.7 g 3.1 g 24.5 g
Fusilli 164 5.5 g 33.2 g 0.7 g
Fusilli Fresh Egg Pasta 212 9.6 g 38.2 g 1.8 g
Fusilli pasta 164 5.5 g 33.2 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.