:ratio nutrition facts

76 :ratio products with label nutrition data. On average they contain 216 kcal, 3.3 g of sugars and 15.9 g of protein per 100 g. Most are in yogurt/yogurt substitutes, processed cereal products and yogurts.

FoodCaloriesProteinCarbsFat
Blueberry Flavored Greek Yogurt 113 16.7 g 6 g 2.3 g
Creamy Vanilla Protein 113 16.7 g 6 g 2.7 g
Protein 113 16.7 g 6 g 2.3 g
:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal 361 25 g 52.8 g 14 g
:ratio Fiber and Protein Blueberry Dairy Snack 120 13.3 g 14 g 2.3 g
:ratio Fiber and Protein Lemon Meringue Dairy Snack 120 13.3 g 14 g 2.3 g
:ratio Fiber and Protein Pina Colada Dairy Snack 120 13.3 g 14 g 2.3 g
:ratio Fiber and Protein Vanilla Dairy Snack 120 13.3 g 14 g 2.3 g
:ratio Protein Fiber Cinnamon Almond Cereal 379 34.5 g 50 g 7.8 g
:ratio Protein Fiber Honey Almond Cereal 379 34.5 g 51.7 g 7.8 g
:ratio Protein Mixed Berry Dairy Snack 113 16.7 g 6 g 2.3 g
:ratio Protein Strawberry Cheesecake Dairy Snack 113 16.7 g 6 g 2.3 g
:ratio Protein Strawberry Dairy Snack 4 Count 113 16.7 g 6 g 2.3 g
:ratio Protein Vanilla Dairy Snack 4 Count 113 16.7 g 6 g 2.3 g
:ratio Trio Maple Almond Crunch Cereal 421 26.3 g 47.4 g 18.4 g
:ratio Trio Vanilla Almond Crunch Breakfast Cereal 410 25.6 g 48.7 g 18 g
ratio Yogurt - Strawberry 113 16.7 g 6 g 2.7 g
Strawberry Protein Shake 533 5.6 g 58.4 g 30.3 g
Toasted Almond Granola 519 29.6 g 25.9 g 37 g
Trio Vanilla 100 10 g 2 g 6 g
Chocolate Brownie 440 12 g 44 g 36 g
Chocolate Chunk Cookie Bar 440 12 g 44 g 36 g
Coconut Yogurt 100 10 g 2 g 6 g
Greek Yogurt, Keto Friendly, Black Cherry 100 10 g 2 g 6 g
Protein 113 16.7 g 6 g 2.7 g
Protein shake 59 8.1 g 2.8 g 1.9 g
:ratio Keto Friendly Chocolate Nut Chewy Bars 4 Count 500 27.5 g 32.5 g 30 g
:ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar 550 27 g 22 g 42 g
:ratio Keto Friendly Peanut Butter Almond Chewy Bar 475 27.5 g 32.5 g 32.5 g
:ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar 560 27 g 23 g 43 g
:ratio Keto Friendly Vanilla and Granola Dairy Snack 176 12 g 4.4 g 12.8 g
Ratio Protein 112 16.5 g 5.3 g 2.7 g
:ratio Protein Black Cherry Dairy Snack 113 16.7 g 6 g 2.3 g
:ratio Protein Fiber Honey Cashew Granola 414 31 g 48.3 g 12.1 g
:ratio Protein Fiber Maple Almond Granola 414 27.6 g 48.3 g 13.8 g
:ratio Protein Mixed Berry Dairy Drink 58 7.9 g 2.7 g 1.8 g
:ratio Protein Peach Dairy Snack 113 16.7 g 6 g 2.3 g
:ratio Protein Strawberry Dairy Drink 58 7.9 g 2.7 g 1.8 g
:ratio Trio Black Cherry Dairy Snack 100 10 g 2 g 6 g
:ratio Trio Chocolate Almond Granola 519 25.9 g 29.6 g 37 g
:ratio Trio Coconut Dairy Snack 100 10 g 2 g 6 g
:ratio Trio Coconut Dairy Snack 4 Pack 100 10 g 2 g 6 g
:ratio Trio Mixed Berry Dairy Drink 66 5.1 g 2.5 g 4 g
:ratio Trio Strawberry Dairy Snack 100 10 g 2 g 6 g
:ratio Trio Vanilla Dairy Snack 100 10 g 2 g 6 g
:ratio Vanilla Trio Beverage 66 5.1 g 2.5 g 4 g
Strawberry 100 10 g 2 g 6 g
Vanilla Yogurt-Cultured Dairy Snack 100 10 g 2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.