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trio coconut

Packaged product Dairy and Eggs Ratio

Trio coconut contains 100 kcal per 100 g. A serving, 150 g (150 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (109 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

trio coconut by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
10 gprotein
2 gcarbohydrates
6 gfat
150kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6 g 8%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 13 mg 0.6%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0.67 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 8%Fat: 53%100kcal / 100 g
  • Protein 39%
  • Carbohydrates 8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.35 g)
  • Sugars0.67 gin the lowest quarter of dairy and eggs (median 11.1 g)
  • Fat6 gabove the median for dairy and eggs (median 5 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Sodium13 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 10 g10 g
Carbohydrates 2 g2 g
Fat 6 g6 g
Fiber 0 g0 g
Sugars 0.67 g0.67 g
Sodium 13.3 mg13 mg

Product details

Brand
Ratio
Barcode
0070470234168
Quantity
5.3 oz
Label serving
150 g
Category
Coconut yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Raspberry Koko 100 0.6 g 15.1 g 4 g
Kokos Beere mit veganen Joghurtkulturen DmBio 99 1.7 g 12 g 5 g
Yogurt Natural Coconut TH 101 3.7 g 14 g 3.4 g
Saison yogourt noix de coco Saison 98 3.4 g 11 g 4.4 g
Mango & passion fruit Coconut yog The Coconut collab 98 1 g 13 g 5 g
Yogurt cocco Unes 103 3.3 g 13 g 4.2 g
Yaourt saveur noix de Coco La Ferme Dumesnil 97 3.2 g 13 g 3.4 g
Yaourt aromatisé noix de coco Pechalou 97 3.8 g 13 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747177. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470234168. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in trio coconut?

100 g of trio coconut has 100 kcal. Serving, 150 g (150 g): about 150 kcal.

Is trio coconut high in protein?

Trio coconut contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).

How many carbs are in trio coconut?

Trio coconut has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.67 g of sugars.

How much fat is in trio coconut?

Trio coconut contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in trio coconut?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.