Kashi nutrition facts

347 Kashi products with label nutrition data. On average they contain 364 kcal, 17.7 g of sugars and 11.8 g of protein per 100 g. Most are in breakfast cereals, cereal bars and cereal.

FoodCaloriesProteinCarbsFat
Chocolate Chip Chia Crunch Granola Bar 450 7.5 g 70 g 17.5 g
Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip Chia 450 7.5 g 70 g 17.5 g
Chocolate Peanut Butter Chewy Granola Bar 400 8.6 g 60 g 17.1 g
Chocolate Soft Baked Breakfast Bar 371 5.7 g 62.9 g 14.3 g
Chocolate Trail Mix Bar, Chewy Nut Butter 429 8.6 g 57.1 g 20 g
Chocolate Waffle Bites Cereal, Chocolate 385 10.3 g 76.9 g 7.7 g
Chocolate Waffle Crisp Cereal, Chocolate Waffle Crisp 385 10.3 g 76.9 g 7.7 g
Cocoa 7 Grain Soft Baked Cereal Bars 400 5.7 g 65.7 g 14.3 g
Dark Chocolate + Peanut Butter Protein Bar, Dark Chocolate; Peanut Butter 460 24 g 38 g 26 g
Dark Mocha Almond Chewy Granola Bar 371 8.6 g 65.7 g 14.3 g
Double Chocolate Almond Butter Chewy Nut Butter Bars, Double Chocolate Almond Butter 429 8.6 g 62.9 g 17.1 g
Four Cheese Thin Crust Pizza, Four Cheese 226 13 g 31.3 g 7 g
GoLean Crisp! Toasted Berry Crumble Cereal 373 17.6 g 66.7 g 7.8 g
Gut Happy Probiotic Granola 426 8.9 g 69.3 g 15.8 g
Gut Happy Probiotique 441 8.8 g 67.6 g 17.6 g
Honey Almond Flax Bars, Honey Almond Flax 377 17 g 67.9 g 8.5 g
Honey Almond Flax Chewy Granola Bar 400 8.6 g 65.7 g 12.9 g
Honey Oat Flax Crunchy 7 Grain with Quinoa Bars 425 7.5 g 67.5 g 12.5 g
Indigo Morning Cereal 370 7.4 g 81.5 g 3.7 g
Island Vanilla Delicious Organic Whole Wheat Biscuits, Island Vanilla 327 10.9 g 80 g 1.8 g
Italian Vegetable Medley Pasta 107 4.7 g 16.4 g 2.7 g
Kashi Chewy Bars Trail Mix 14.4oz 371 8.6 g 68.6 g 12.9 g
Kashi, Chewy Granola Bars, Cranberry Lemon With Chia, Cranberry Lemon With Chia 371 17.1 g 65.7 g 4.3 g
Kashi, Chewy Granola Bars, Dark Mocha Almond, Dark Mocha Almond 371 14.3 g 62.9 g 11.4 g
Kashi Cinnamon Harvest 328 11.5 g 78.7 g 1.6 g
Kashi fraise Et Beurre D’arachide 400 11.4 g 62.9 g 14.3 g
Kashi GO 383 20 g 63.3 g 11.7 g
Maple Waffle Bites 368 7.9 g 79 g 6.6 g
Maple Waffle Crisp 368 10.5 g 78.9 g 5.3 g
Moroccan Minestrone Soup, Moroccan Minestrone 112 3.5 g 23.4 g 2.2 g
Organic blueberry clusters 389 9.3 g 81.5 g 4.6 g
Organic Chewy Granola & Seed Bars, Blueberry Almond 400 8.6 g 68.6 g 11.4 g
Organic Chewy Granola & Seed Bars, Dark Chocolate Pomegranate 400 8.6 g 71.4 g 8.6 g
Organic Island Vanilla 339 11.9 g 78 g 1.7 g
Organic Warm Cinnamon 357 9.5 g 83.3 g 4.8 g
Pesto Pasta Primavera 102 3.9 g 13.1 g 3.9 g
Plant-Powered Bars, Salted Dark Chocolate & Nuts 422 17.8 g 46.7 g 22.2 g
Quinoa, Corn & Roasted Pepper Bar 467 10 g 66.7 g 16.7 g
Ripe Strawberry Soft Baked Breakfast Bars 343 5.7 g 71.4 g 7.1 g
Savory Chicken Noodle Soup With Kale And Quinoa 109 5.1 g 21.5 g 0.96 g
Sesame Chicken Steam Meal, Sesame Chicken 112 6.3 g 15.6 g 3.4 g
Simply raisin 317 11.7 g 76.7 g 1.7 g
Soft baked breakfast bars ripe strawberry 343 5.7 g 71.4 g 7.1 g
Strawberry Fields Cereal, Strawberry 375 6.3 g 87.5 g 0 g
Three Cheese Penne, Three Cheese 119 5.6 g 16.7 g 4.1 g
Three Cheese Ravioli, Three Cheese 129 5.4 g 19.9 g 4.2 g
Trail Mix Whole Grain Bars 400 8.6 g 65.7 g 12.9 g
Whole Corn Flakes, Indigo Morning 370 7.4 g 81.5 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.