Kashi nutrition facts

347 Kashi products with label nutrition data. On average they contain 361 kcal, 17.4 g of sugars and 11.9 g of protein per 100 g. Most are in cereal, snack-energy-granola-bars and breakfast cereals.

FoodCaloriesProteinCarbsFat
Anneaux au cacao 375 10 g 80 g 5 g
Barre pomme, cannelle et graines de lin. 400 7.5 g 65 g 12.5 g
Berry Fruitful Cereal 311 11.5 g 77 g 1.6 g
Chocolate Soft Baked Breakfast Bars 371 5.7 g 62.9 g 14.3 g
Cocoa 7 Grain Soft Baked Cereal Bars 400 5.7 g 62.9 g 14.3 g
Cocoa Spice Cereal 327 9.1 g 76.4 g 1.8 g
Crunch cereal 378 16.2 g 71.6 g 6.1 g
Fire Roasted Vegetable 400 10 g 70 g 12.5 g
Go Lean Crisp Toasted Cinnamon 370 21.7 g 58.7 g 7.6 g
GO Lean Honey Almond Flax Crunch 385 17.3 g 67.3 g 9.6 g
GO Lean Honey Almond Flax Crunch 385 17.3 g 67.3 g 9.6 g
Go Wander Toasted Berry Crisp Cereal 377 17 g 69.8 g 8.5 g
Japanese Wasabi Flavor Soda Biscuit 480 9.3 g 65.9 g 20.9 g
Kashi Organic Cinnamon Harvest 328 11.5 g 78.7 g 1.6 g
Organic autumn wheat 333 11.7 g 78.3 g 1.7 g
Organic Autumn Wheat Cereal 333 11.7 g 78.3 g 1.7 g
Organic Berry Fruitful Cereal 311 11.5 g 77 g 1.6 g
Organic Berry Fruitful Cereal 311 11.5 g 77 g 1.6 g
Organic Blueberry Clusters Cereal 370 9.3 g 81.5 g 3.7 g
Organic Blueberry Clusters Cereal 370 9.3 g 81.5 g 3.7 g
Organic Blueberry Clusters Cereal 370 9.3 g 81.5 g 1.9 g
Organic Honey Toasted Cereal 357 9.5 g 83.3 g 4.8 g
Peanut Butter Crunch Cereal 415 18.9 g 58.5 g 17 g
Barre de cereales entieres 130 2 g 26 g 2.5 g
Barre de noix joi 500 15 g 45 g 30 g
Brisure de chocolat et chia 425 7.5 g 65 g 17.5 g
Chia Granola Bar Dark Chocolate Almond & Sea salt 400 0 g 65.7 g 14.3 g
Chocolate Almond Sea Salt Granola Bar 371 8.6 g 65.7 g 14.3 g
Chocolate Peanut Butter Whole Grain Bars 429 8.6 g 60 g 17.1 g
Chocolate Super Food Bites 375 6.3 g 65.6 g 14.1 g
Crunchy Peanuts + Peanut Butter Bar 460 24 g 36 g 28 g
Dark chocolage coconut granola bar 375 9.4 g 65.6 g 10.9 g
Dark Chocolate + Almonds + Sea Salt 440 24 g 40 g 24 g
Dark Chocolate + Peanut Butter Bar 460 24 g 38 g 26 g
Go crush 220 10 g 31 g 9 g
GO Lean Crunch Cereal 385 17.3 g 71.2 g 5.8 g
Go Lean Vanilla Vinyasa Plant Powered Shake 400 50 g 25 g 15 g
Heart to Heart Honey Toasted Oat Cereal 357 9.5 g 83.3 g 4.8 g
Kashi 400 8.6 g 68.6 g 12.9 g
Kashi GO 121 6.3 g 20.5 g 3.7 g
Kashi miel avoine et lin 425 7.5 g 67.5 g 15 g
Organic Cinna Loops 400 10 g 80 g 5 g
Organic Promise Autumn Wheat Cereal 333 11.1 g 77.8 g 1.9 g
Organic Simply Maize 392 7.1 g 82.1 g 3.6 g
Pumpkin spice flax 170 4 g 26 g 6 g
Strawberry 7 Grain Soft Baked Cereal Bars 371 2.9 g 71.4 g 8.6 g
Whole grain bars trail mix 400 8.6 g 65.7 g 12.9 g
Anneaux veloutés aux fraises et aux bananes 0 7.7 g 82.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.