Indigo Morning Cereal
Packaged product Breakfast Cereals Kashi
Indigo Morning Cereal contains 370 kcal per 100 g. A serving, 27 g (27 g) provides about 100 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 81.5 g | 30% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 22.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars22.2 gabove the median for breakfast cereals (median 17.8 g)
- Fat3.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium463 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashi
- Barcode
- 2000000106965
- Label serving
- 27 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| great grains raisins, dates & pecans cereal Post | 370 | 7.4 g | 74.1 g | 7.4 g |
| Crunchy Granola Raisin Bran Millville | 370 | 7.4 g | 85.2 g | 1.9 g |
| Cheerios General Mills | 370 | 11.1 g | 74.1 g | 7.4 g |
| Bite-Sized Frosted Shredded Wheat Great Value | 370 | 11.1 g | 81.5 g | 0.74 g |
| Organic Blueberry Clusters Cereal Kashi | 370 | 9.3 g | 81.5 g | 1.9 g |
| Organic Blueberry Clusters Cereal Kashi | 370 | 9.3 g | 81.5 g | 3.7 g |
| Organic Blueberry Clusters Cereal Kashi | 370 | 9.3 g | 81.5 g | 3.7 g |
| Organic Cocoa Clusters Kashi | 370 | 9.3 g | 79.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000106965. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.