Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Petite Green Peas |
80 |
4.6 g |
13.8 g |
0 g |
| Pie filling, apple |
141 |
1.2 g |
34.1 g |
0 g |
| Pineapple |
54 |
0.89 g |
11.6 g |
0 g |
| Pineapple Slices |
57 |
0 g |
14.3 g |
0 g |
| pineapple tidbits |
57 |
0 g |
14.3 g |
0 g |
| Pine Nuts |
679 |
14.3 g |
14.3 g |
67.9 g |
| Piquillo & jalapeno tapenade |
117 |
0 g |
6.7 g |
10 g |
| Pizza Sauce |
48 |
1.6 g |
7.9 g |
1.6 g |
| Pizza snack rolls pepperoni |
210 |
8 g |
23 g |
10 g |
| Plain Greek Nonfat Yogurt, Plain |
59 |
10 g |
4.1 g |
0 g |
| Plain nonfat yogurt |
53 |
4.7 g |
9.4 g |
0 g |
| Plain Nonfat Yogurt |
47 |
4.7 g |
6.5 g |
0 g |
| Popcorn |
485 |
9.1 g |
54.6 g |
27.3 g |
| Pork Chop |
134 |
20.5 g |
0 g |
5.4 g |
| Potato Salad |
164 |
2.1 g |
18.6 g |
8.6 g |
| Potato Skins |
258 |
9.1 g |
16.7 g |
16.7 g |
| Praline Ice Cream |
239 |
3.3 g |
30.4 g |
12 g |
| Premium chunk white chicken in buffalo style sauce |
86 |
15 g |
4.3 g |
1.1 g |
| Premium Chunk White Chicken In Lemon Pepper Sauce |
89 |
15.7 g |
4.3 g |
1.1 g |
| Premium Cookies & Cream Ice Cream |
239 |
3.3 g |
28.3 g |
12 g |
| Premium Ice Cream |
254 |
3 g |
29.8 g |
13.4 g |
| Premium Ice Cream, Chocolate |
224 |
4.5 g |
28.4 g |
11.9 g |
| Premium Ice Cream Strawberry |
207 |
3.3 g |
23.9 g |
10.9 g |
| Premium Ice Cream, Vanilla Bean |
217 |
3.3 g |
22.8 g |
12 g |
| Premium pork sausage |
333 |
21 g |
0 g |
26.3 g |
| Premium steak sauce |
88 |
0 g |
17.6 g |
0 g |
| Prepared Horseradish |
100 |
0 g |
20 g |
0 g |
| Protein bars, peanut & almond |
450 |
25 g |
40 g |
27.5 g |
| Protein bars, peanut butter chocolate chip |
450 |
25 g |
42.5 g |
25 g |
| Protein Peanut Butter Chocolate Chip Bars |
190 |
10 g |
16 g |
11 g |
| Provolone |
368 |
26.3 g |
0 g |
26.3 g |
| Pumpkin Chocolate Chip Cookie |
421 |
3.5 g |
63.2 g |
17.5 g |
| Quickn' cheesy macaroni & cheese cup |
379 |
12.1 g |
70.7 g |
6 g |
| Radishes ready veggies |
16 |
0 g |
3.5 g |
0 g |
| Rainbow Os |
375 |
5 g |
87.5 g |
0 g |
| Raisin Bran Wheat & Bran Cereal With Raisins, Raisin Bran |
339 |
8.5 g |
78 g |
1.7 g |
| Raisin, Date & Almond Muesli Corn & Wheat Bran Flakes, Raisins, Sweetened Rolled Oats, Rolled Barley Flakes, Dates & Almonds Cereal, Raisin, Date & Almond Muesli |
386 |
8.8 g |
73.7 g |
5.3 g |
| Raisin Pecan Harvest Crisp Multigrain Cereal With Raisins, Dates & Pecans, Raisin Pecan Harvest |
377 |
8.2 g |
73.8 g |
5.7 g |
| Ranch Dressing, Ranch |
467 |
0 g |
6.7 g |
46.7 g |
| Raspberry Sherbet |
131 |
1.2 g |
31 g |
1.2 g |
| Raw Shrimp |
71 |
15.9 g |
0 g |
0.88 g |
| Red Beans |
85 |
5.4 g |
15.4 g |
0 g |
| Red Salsa |
31 |
0 g |
6.3 g |
0 g |
| Red White Blue M&M 12 Count Cookie |
536 |
3.6 g |
71.4 g |
25 g |
| Refried Beans |
92 |
5 g |
15 g |
0.83 g |
| Regular Cream Cheese |
321 |
7.1 g |
7.1 g |
32.1 g |
| Rice, chicken |
356 |
6.7 g |
77.8 g |
0 g |
| Rice Squares Toasted Rice Cereal, Rice Squares |
366 |
7.3 g |
85.4 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.