Refried Beans
Packaged product Beans and Legumes Harris Teeter
Refried Beans contains 92 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 110 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.83 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 5.4 g)
- Fiber4.2 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0.83 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.83 gbelow the median for beans and legumes (median 1.5 g)
- Sodium367 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 92 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036717290
- Label serving
- 0.5 cup (120 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared beans, water, contains less than 2% of:refined lard (bht added to protect flavor), salt, vinegar, onion powder, garlic powder, spice, chili pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat free refried beans cans Kraft | 92 | 5.4 g | 16.9 g | 0 g |
| Organic Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Traditional Refried Beans Great Value | 92 | 5 g | 15 g | 0.83 g |
| Refried Black Beans 365 Everyday Value | 92 | 5.4 g | 14.6 g | 0 g |
| Refried Beans, Traditional Spartan | 92 | 5 g | 15 g | 0.83 g |
| Vegetarian refried beans La Preferida | 92 | 5.4 g | 16.2 g | 1.2 g |
| La Preferida Refried Beans Mild green chiles La Preferida | 92 | 5.4 g | 14.6 g | 1.9 g |
| La Preferida Refried Black Beans La Preferida | 92 | 5.4 g | 16.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Beans?
100 g of Refried Beans has 92 kcal. Serving, 0.5 cup, 120 g (120 g): about 110 kcal.
How much protein is in Refried Beans?
Refried Beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 120 g (120 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in Refried Beans?
Refried Beans has 15 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.83 g of sugars.
How much fat is in Refried Beans?
Refried Beans contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Refried Beans?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 461907. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072036717290. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.