Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Rich 'N Crisp Crackers |
500 |
7.1 g |
64.3 g |
21.4 g |
| Rich organic macaroni & cheddar cheese and pasta |
329 |
11.8 g |
47.1 g |
10.6 g |
| Ricotta cheese |
73 |
9.7 g |
6.5 g |
0 g |
| Ridged Cheddar & Sour Cream Chips |
536 |
7.1 g |
57.1 g |
32.1 g |
| Roasted almonds with sea salt, sea salt |
643 |
21.4 g |
17.9 g |
53.6 g |
| Roasted Cashew Halves |
607 |
17.9 g |
28.6 g |
46.4 g |
| Roasted Cashew Halves |
607 |
17.9 g |
28.6 g |
46.4 g |
| Roasted Cashew Halves |
607 |
17.9 g |
28.6 g |
46.4 g |
| Roasted Cashew Halves & Pieces |
571 |
17.9 g |
28.6 g |
46.4 g |
| Roasted Cashew Halves & Pieces |
571 |
17.9 g |
28.6 g |
46.4 g |
| Roasted Chicken Rice, Roasted Chicken |
176 |
4 g |
39.2 g |
0.8 g |
| Roasted Mix Nuts With Peanuts |
618 |
20.6 g |
17.6 g |
55.9 g |
| roasted peanuts, lightly salted |
643 |
28.6 g |
14.3 g |
53.6 g |
| Roasted peppers |
286 |
0 g |
3.6 g |
28.6 g |
| Roasted Pistachio Kernels |
571 |
21.4 g |
28.6 g |
42.9 g |
| Roasted sunflower kernels with sea salt seasoning, roasted, sea salt seasoning |
607 |
17.9 g |
21.4 g |
50 g |
| Rock'n Fruit Sweetened Rice Cereal, Rock'n Fruit |
389 |
2.8 g |
88.9 g |
2.8 g |
| Salisbury Steak |
129 |
5.7 g |
9.3 g |
7.1 g |
| Salmon |
113 |
7.4 g |
2.8 g |
8.1 g |
| Salmon Cake |
276 |
13.3 g |
8.2 g |
21.4 g |
| Salt Caramel Pretzel Cookie Corner |
445 |
3.9 g |
62.5 g |
19.5 g |
| Salted deluxe roasted mixed nuts cashews, almonds, hazelnuts, pecans and brazil nuts, salted deluxe roasted mixed nuts |
679 |
17.9 g |
21.4 g |
57.1 g |
| Salted mixed nuts with peanuts, cashews, almonds, hazelnuts, pecans and brazil nuts |
679 |
21.4 g |
17.9 g |
57.1 g |
| Salted Roasted Cashews |
571 |
17.9 g |
28.6 g |
46.4 g |
| Salted roasted peanuts |
643 |
28.6 g |
14.3 g |
53.6 g |
| Salted roasted whole cashews, salted |
607 |
17.9 g |
28.6 g |
46.4 g |
| Salted smoked almonds, salted smoked |
643 |
21.4 g |
17.9 g |
53.6 g |
| Sauce |
33 |
1.6 g |
6.6 g |
0 g |
| Sauce, jellied cranberry |
143 |
0 g |
37.1 g |
0 g |
| Sausage Pizza |
258 |
13.1 g |
21.3 g |
13.6 g |
| Seasoning mix |
333 |
11.1 g |
55.6 g |
5.6 g |
| Seaweed Salad |
118 |
1.2 g |
16.5 g |
4.7 g |
| Sharp Cheddar Cheese |
393 |
25 g |
0 g |
32.1 g |
| Shaved Parmesan Cheese, Shaved Parmesan |
429 |
39.3 g |
3.6 g |
28.6 g |
| Shoestring french fries |
141 |
1.2 g |
20 g |
5.9 g |
| Shredded Milk Cheddar Cheese |
393 |
25 g |
0 g |
32.1 g |
| Shredded Parmesan Cheese, Shredded Parmesan |
393 |
32.1 g |
3.6 g |
28.6 g |
| Shrimp |
53 |
12.9 g |
0 g |
0 g |
| Shrimp And Corn Empanada |
198 |
8.5 g |
18.9 g |
10.4 g |
| Simply Clear Pineapple Coconut Sparkling Water |
3 |
0 g |
0 g |
0 g |
| Singles American pasteurized prepared cheese product |
238 |
19 g |
9.5 g |
14.3 g |
| Sirloin burger soup |
61 |
2.5 g |
9.4 g |
1.4 g |
| skim milk |
33 |
3.3 g |
5.4 g |
0 g |
| Sliced Almonds |
600 |
20 g |
20 g |
50 g |
| Sliced Frozen Strawberries |
36 |
0.71 g |
9.3 g |
0 g |
| Sliced mushroom |
27 |
1.5 g |
5.4 g |
0 g |
| Sliced Mushrooms |
27 |
1.5 g |
5.4 g |
0 g |
| Sliced Ripe Olives |
94 |
0 g |
6.3 g |
9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.