Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Classic Yeast Dinner Rolls 326 9.3 g 58.1 g 4.7 g
Coarse ground tomatoes in organic tomato puree 33 1.6 g 6.6 g 0 g
Cocoa Crispy Rice 375 5 g 90 g 0 g
Cocoa Peanut Butter Cereal 400 6.7 g 76.7 g 10 g
Corn Flakes Cereal, Corn Flakes 375 7.5 g 87.5 g 0 g
Cottage cheese small curd 71 10.6 g 5.3 g 0.89 g
Cream cheese spread 258 6.5 g 6.5 g 22.6 g
Creamy Peanut Butter 563 21.9 g 21.9 g 46.9 g
Crispy Rice 390 7.3 g 87.8 g 1.2 g
Crunchy Natural Almond Butter 667 26.7 g 3.3 g 53.3 g
Cups of diced yellow cling peaches 32 0 g 7.4 g 0 g
Cups Of Mixed Fruit 42 0 g 9.3 g 0 g
Cut green beans 37 1.2 g 7.4 g 0 g
Cut Green Beans 17 0.83 g 3.3 g 0 g
Cut Green Beans 37 1.2 g 7.4 g 0 g
Diced Pears In Organic Pear Juice From Concentrate 53 0 g 14.2 g 0 g
Diced tomatoes 20 0.81 g 4.1 g 0 g
Enriched Bran Flakes 325 10 g 80 g 2.5 g
extra sharo cheddar cheese 393 25 g 0 g 32.1 g
Fancy Lightly Salted Cashew Halves 571 17.9 g 28.6 g 46.4 g
Fat Free Milk 38 3.3 g 4.6 g 0 g
Fat Free Skim Milk 33 3.3 g 5.4 g 0 g
Fiesta Style Vegetables 71 3.5 g 12.9 g 0.59 g
Fire roasted diced tomatoes in juice 17 0.83 g 5 g 0 g
Fire Roasted Diced Tomatoes in Tomato Juice with Garlic 25 0.83 g 5 g 0 g
Flour Tortillas Soft Fajita 306 8.3 g 50 g 6.9 g
French Style Green Beans 36 1.2 g 7.2 g 0 g
French vanilla non-dairy coffee creamer, french vanilla 600 0 g 40 g 50 g
Frosted Cookies & Crème Toaster Pastries 354 4.2 g 64.6 g 8.3 g
Frosted Flakes Cereal 387 3.2 g 90.3 g 0 g
Frosted Fruit O's, Sweetened Multi-Grain Cereal With Natural Fruit Flavors 406 6.3 g 87.5 g 3.1 g
Frosted Shredded Wheat Cereal 345 9.1 g 81.8 g 1.8 g
Fruit bars, coconut 155 4.8 g 26.2 g 3.6 g
Fruit Cocktail 41 0 g 9 g 0 g
Fruit punch 385 0 g 76.9 g 0 g
Golden oat breakfast biscuits 460 8 g 74 g 14 g
Grade A Large Egg 120 10.6 g 0 g 8.8 g
Graham Squares Cereal 375 7.5 g 85 g 0 g
Granola With Raisins 400 7.3 g 81.8 g 4.6 g
Great Northern Beans 77 4.6 g 13.8 g 0 g
Greek Nonfat Yogurt Vanilla 76 8.8 g 10.6 g 0 g
Greek Salad 172 4.5 g 10.9 g 12.2 g
Grilled Chicken Nuggets 129 18.8 g 2.4 g 4.1 g
Hamburger Bun 256 7.7 g 53.8 g 2.6 g
Harris teeter, almond drink, original 25 0.42 g 3.3 g 1 g
Harris teeter, almond slices 571 21.4 g 21.4 g 50 g
Harris teeter, almond slices 571 21.4 g 21.4 g 50 g
Harris teeter, almond slivers 579 21 g 21 g 49.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.