Grilled Chicken Nuggets

Packaged product Poultry Harris Teeter

Grilled Chicken Nuggets contains 129 kcal per 100 g. A serving, 6 pieces, 85 g (85 g) provides about 110 kcal.

Roughly 62% of its calories come from protein, with 30% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken Nuggets by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
18.8 gprotein
2.4 gcarbohydrates
4.1 gfat
110kcal in serving, 6 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 58.8 mg 20%
Sodium L 871 mg 38%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 5.9 mg0.5%
Iron L 0 mg0%
Potassium L 304 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 8%Fat: 30%129kcal / 100 g
  • Protein 62%
  • Carbohydrates 8%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium0.5%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat4.1 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
  • Sodium871 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Harris Teeter
Barcode
0072036959034
Label serving
6 pieces (85 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036959034. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Nuggets?

100 g of Grilled Chicken Nuggets has 129 kcal. Serving, 6 pieces, 85 g (85 g): about 110 kcal.

Is Grilled Chicken Nuggets high in protein?

Grilled Chicken Nuggets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 6 pieces, 85 g (85 g). About 62% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Grilled Chicken Nuggets?

Grilled Chicken Nuggets has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Nuggets?

Grilled Chicken Nuggets contains 4.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Grilled Chicken Nuggets?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.