Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10.6 g of sugars and 6.8 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and cheese.

FoodCaloriesProteinCarbsFat
Harris teeter, beets cut 33 0.83 g 6.7 g 0 g
Harris teeter, cream style golden corn 72 1.6 g 16 g 0 g
Harris teeter, creamy peanut spread 543 20 g 37.1 g 34.3 g
Harris teeter, cut green beans 17 0.83 g 3.3 g 0 g
Harris teeter, dark red kidney beans 92 5.4 g 16.2 g 0 g
Harris teeter, diced tomatoes 21 0.83 g 4.1 g 0 g
Harris teeter, dry roasted macadamia nuts 714 7.1 g 14.3 g 75 g
Harris teeter, elbow macaroni, enriched macaroni product 357 12.5 g 75 g 1.8 g
Harris teeter, enriched instant grits, natural butter 357 7.1 g 75 g 3.6 g
Harris teeter, enriched instant grits, original 357 7.1 g 78.6 g 0 g
Harris teeter, fire roasted diced tomatoes with seasoning 25 0.83 g 5.8 g 0 g
Harris teeter, french style green beans 17 0.83 g 3.3 g 0 g
Harris teeter, frosted brown sugar cinnamon toaster pastries 385 3.9 g 71.2 g 9.6 g
Harris teeter, fruity flavors cereal 375 3.1 g 87.5 g 3.1 g
Harris teeter, greek nonfat yogurt, strawberry blended 88 8.4 g 14.1 g 0 g
Harris teeter, green lima beans 72 3.2 g 13.6 g 0.4 g
Harris teeter, half cut angel hair, enriched macaroni product 357 12.5 g 73.2 g 1.8 g
Harris teeter, harvest grains, a wholesome grain cereal with raising, date & pecans 389 7.4 g 77.8 g 4.6 g
Harris teeter, h.t. traders, fusilli, enriched macroni product 375 12.5 g 78.6 g 1.8 g
Harris teeter, instant oatmeal cups, apples & cinnamon 352 9.3 g 74.1 g 4.6 g
Harris teeter, instant white rice 364 9.1 g 81.8 g 0 g
Harris teeter, italian style diced tomatoes 24 0.81 g 4.1 g 0.41 g
Harris teeter, lite nonfat yogurt, blueberry 53 4.1 g 9.4 g 0 g
Harris teeter, lite nonfat yogurt, lemon 47 4.1 g 8.2 g 0 g
Harris teeter, lite nonfat yogurt, peach 53 4.1 g 8.8 g 0 g
Harris teeter, lite nonfat yogurt, strawberry, banana 53 4.1 g 8.8 g 0 g
Harris teeter, livewise cereal bite size whole grain oat cereal 375 9.4 g 78.1 g 4.7 g
Harris teeter, low pulp orange juice 46 0.83 g 10.8 g 0 g
Harris teeter, low sodium 100% vegetable juice 21 0.42 g 4.6 g 0 g
Harris teeter, magic stars, sweetened oat cereal with marshmallows cereal 400 6.7 g 90 g 3.3 g
Harris teeter, mixed nuts, salted 571 21.4 g 17.9 g 53.6 g
Harris teeter, mixed vegetables 36 0.8 g 7.2 g 0 g
Harris teeter, muesli with dates, raisins & almonds 382 9.1 g 74.6 g 5.5 g
Harris teeter, no stir peanut butter 700 30 g 20 g 53.3 g
Harris teeter, organic rotini 357 12.5 g 75 g 1.8 g
Harris teeter, organics creamy peanut butter 700 30 g 20 g 53.3 g
Harris teeter, organics crunchy peanut butter 700 30 g 20 g 53.3 g
Harris teeter organics, juice blend, orange, peach, mango 50 0.42 g 12.1 g 0 g
Harris teeter, organics, low fat yogurt, vanilla 88 3.1 g 16.7 g 0.88 g
Harris teeter, organics low pulp juice, orange, strawberry, banana 50 0.42 g 12.5 g 0 g
Harris teeter, organics, maple baked beans 108 5.4 g 21.5 g 0.38 g
Harris teeter, organics, maple brown sugar instant oatmeal 366 9.8 g 75.6 g 4.9 g
Harris teeter, organics pear halves 48 0 g 11.2 g 0 g
Harris teeter organics, pear slices 48 0 g 11.2 g 0 g
Harris teeter, organics, refried black beans with roasted red jalapeno 77 4.6 g 13.8 g 0 g
Harris teeter, organics whole wheat rotini 357 12.5 g 73.2 g 2.7 g
Harris teeter, original, cooking spray 0 0 g 0 g 0 g
Harris teeter, party peanuts, honey 536 21.4 g 28.6 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.