Harmons nutrition facts

605 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Grape Fruit Slices 333 0 g 81 g 0 g
Grapes 78 0.7 g 18.3 g 0 g
Grilled Chicken 112 22.4 g 0 g 2.7 g
Grilled Chicken And Veg Bowl 100 8.5 g 6.8 g 4.4 g
Grilled Chicken And Veg Bowl 97 7.9 g 6.8 g 4.1 g
Guittard Milk Chocolate 552 5 g 60 g 32.5 g
Gummi Awesome Blossoms 210 5 g 47.5 g 0 g
Gummi Fried Eggs 335 5 g 77.5 g 0 g
Gummi Pink Pigs 335 5 g 80 g 0 g
Gummi Valentine Bears 300 5 g 72.5 g 0 g
Gummy Candy 333 3.3 g 83.3 g 0 g
Halibut Cakes 142 14.2 g 1.8 g 8.9 g
Halibut with Herb and Butter Marinade 129 17.6 g 0 g 6.5 g
Harmons, Butter Toffee Almonds 475 10 g 60 g 25 g
Harmons, Cherry Pretzels 500 3.3 g 73.3 g 20 g
Harmons Chicken Salad 297 13.2 g 0 g 27.5 g
Harmons, Chocolate Cherry Creme Hearts 429 0 g 83.3 g 9.5 g
Harmons, Chocolate Cinnamon Gretzels 512 6 g 68 g 24 g
Harmons, Chocolate Coins 560 7.5 g 65 g 30 g
Harmons, Chocolate Jelly Rings 409 2.3 g 86.4 g 9.1 g
Harmons, Chocolate Peanut Clusters 548 14.3 g 42.9 g 38.1 g
Harmons, Christmas Bells 341 0 g 85.4 g 0 g
Harmons, Christmas Tree Pretzel 500 6.7 g 70 g 20 g
Harmons, Cinnamon Licorice 350 2.5 g 80 g 1.3 g
Harmons, Coconut Chips Unsweetened 707 7.1 g 25 g 64.3 g
Harmons, Fernwood Cashew Bark With Sea Salt 554 8 g 54 g 34 g
Harmons, Gran Mariner Pecans 628 7.5 g 42.5 g 47.5 g
Harmons granola 450 10 g 45 g 25 g
Harmons, Grape Jelly 222 0 g 55.6 g 0 g
Harmons, Grape Sours 357 0 g 90.5 g 0 g
Harmons, Gummi Bunnies 300 5 g 70 g 0 g
Harmons, Gummi Eggstravagant Candies 300 5 g 70 g 0 g
Harmons, Gummi Jet Fighters 325 5 g 75 g 0 g
Harmons, Gummi Rainforest Frogs 325 5 g 72.5 g 0 g
Harmons, Holly Berries 341 0 g 82.9 g 0 g
Harmons, Honey Roasted Peanuts 520 13.3 g 56.7 g 26.7 g
Harmons, Hugs & Kisses Gummi 300 5 g 72.5 g 0 g
Harmons, Jelly Wreaths 341 2.3 g 86.4 g 0 g
Harmons, Lemon Licorice 350 2.5 g 80 g 1.3 g
Harmons Mac Salad 280 5 g 18 g 21 g
Harmons, Milk Chocolate A Peels 540 5 g 62.5 g 30 g
Harmons, Peach Licorice 350 2.5 g 80 g 1.3 g
Harmons, Peppermint Pretzels 467 6.7 g 70 g 20 g
Harmons, Raw Sunflower Kernels 610 20 g 20 g 50 g
Harmons, Red & White Sixlets Candy 462 2.6 g 71.8 g 18 g
Harmons, Shimmering Jordan Almonds Treats & Snacks 425 5 g 77.5 g 12.5 g
Harmons, Spring Shimmer Sixlets 462 2.6 g 71.8 g 18 g
Harmons, Strawberry Jelly 222 0 g 55.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.