Harmons, Chocolate Cherry Creme Hearts
Packaged product Sweets and Desserts HARMONS
Harmons, Chocolate Cherry Creme Hearts contains 429 kcal per 100 g. A typical serving of 42 GRM (42 g) provides about 180 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 59.5 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars59.5 gbelow the median for sweets and desserts (median 60 g)
- Fat9.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 0 g)
- Sodium71 mgabove the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY (MILK), SALT, SOY LECITHIN-AN EMULSIFIER, EGG WHITES, INVERTASE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ARTIFICIAL COLOR (FD&C RED# 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reds Candy, Cherry RING POP | 429 | 0 g | 100 g | 0 g |
| Gourmet Peanut Butter Candy, Gourmet Peanut Butter BETTER THAN BRITTLE | 429 | 10.7 g | 46.4 g | 25 g |
| Bite Size Peanut Snack With Almonds, Almonds SOFTER THAN BRITTLE | 429 | 10.7 g | 53.6 g | 25 g |
| Chocolate Taffy Candy, Chocolate TAFFY TOWN | 429 | 0 g | n/a | 7.1 g |
| Candies SWEETHEARTS | 429 | 0 g | 100 g | 0 g |
| Paw Patrol Valentine Candy Card Kit NICKELODEON | 429 | 0 g | 100 g | 0 g |
| Specialita Le Italiane, Hard Filled Candy SPECIALITA LE ITALIANE | 429 | 0 g | 92.9 g | 0 g |
| Assorted Flavors Popping Candy, Strawberry, Watermelon, Tropical Punch POP ROCKS | 429 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042637. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2018. Imported November 6, 2026.
Last updated: . Source description: "HARMONS, CHOCOLATE CHERRY CREME HEARTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.