Harmons, Red & White Sixlets Candy
Packaged product Sweets and Desserts HARMONS
Harmons, Red & White Sixlets Candy contains 462 kcal per 100 g. A typical serving of 39 GRM (39 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 514 kcal per 100 g across 3,683 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 69.2 g | |
| Protein L | 2.6 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 63%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars69.2 gin the top quarter of sweets and desserts (median 49.3 g)
- Fat18 gin the lowest quarter of sweets and desserts (median 30.2 g)
- Saturated fat18 gabove the median for sweets and desserts (median 17.9 g)
- Sodium218 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
SUGAR, DEXTROSE, HYDROGENATED PALM KERNAL OIL, REDUCED PROTEIN WHEY (MILK), COCOA, CORN SYRUP, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, HPMC, BEES WAX, MICA BASED PEARLESCENT PIGMENT, COLORS (YELLOW 5, RED 40, (TITANIUM DIOXIDE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Candy, Milk Chocolate HERSHEY'S KISSES | 462 | 7.7 g | 61.5 g | 30.8 g |
| Assorted Milk And Dark Chocolates WHITMAN'S SAMPLER | 462 | 3.9 g | 61.5 g | 19.2 g |
| Hershey's, Candy Coated Milk Chocolate HERSHEY'S | 462 | 5.1 g | 71.8 g | 20.5 g |
| Dark Chocolate Assortment, Dark Chocolate WHITMAN'S | 462 | 3.9 g | 57.7 g | 19.2 g |
| Assortment Dark Chocolate WHITMAN'S | 462 | 3.9 g | 57.7 g | 19.2 g |
| Candy Coated Milk Chocolate Hershey-Ets, Candy Coated Milk Chocolate HERSHEY'S | 462 | 5.1 g | 71.8 g | 20.5 g |
| Milk Chocolate Bars, Milk Chocolate HERSHEY'S | 462 | 7.7 g | 61.5 g | 26.9 g |
| Dark Chocolate Peppermint Almonds, Dark Chocolate Peppermint BRACH'S | 462 | 7.7 g | 61.5 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons, Red & White Sixlets Candy?
100 g of Harmons, Red & White Sixlets Candy has 462 kcal. 39 GRM (39 g): about 180 kcal.
How much protein is in Harmons, Red & White Sixlets Candy?
Harmons, Red & White Sixlets Candy contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 39 GRM (39 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).
How many carbs are in Harmons, Red & White Sixlets Candy?
Harmons, Red & White Sixlets Candy has 71.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 69.2 g of sugars.
How much fat is in Harmons, Red & White Sixlets Candy?
Harmons, Red & White Sixlets Candy contains 18 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Harmons, Red & White Sixlets Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harmons, Red & White Sixlets Candy?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049904. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "HARMONS, RED & WHITE SIXLETS CANDY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.