Harmons nutrition facts
605 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate, cinnamon bears | 371 | 0 g | 80 g | 7.1 g |
| Chocolate Coconut Haystack | 607 | 7.1 g | 46.4 g | 42.9 g |
| Chocolate Eggnog Almonds | 550 | 10 g | 50 g | 37.5 g |
| Chocolate Mint Cookie Bites | 500 | 5 g | 60 g | 30 g |
| Christmas Gumi Bear | 9 | 0.15 g | 2.1 g | 0 g |
| Christmas Mello Cremes | 357 | 0 g | 92.9 g | 0 g |
| Cinnamon Santas | 340 | 0 g | 85 g | 0 g |
| Classic Chicken Salad | 275 | 14.3 g | 0 g | 24.2 g |
| Colby Jack A Blend Of Colby & Monterey Jack Shredded Cheeses, Colby Jack | 393 | 25 g | 3.6 g | 32.1 g |
| Colby Jack Sliced Cheese, Colby Jack | 381 | 23.8 g | 0 g | 33.3 g |
| Cookie | 419 | 4.7 g | 58.1 g | 18.6 g |
| Corn and black bean salad | 108 | 2.7 g | 14.4 g | 4.1 g |
| Crab & Shrimp Salad | 212 | 7.7 g | 10.6 g | 15.4 g |
| Creamy Herb Chicken & Cauliflower Bowl | 139 | 5.2 g | 7.9 g | 9.8 g |
| Crunchy California Roll | 176 | 4.2 g | 26.1 g | 6.3 g |
| Cucumber Salad | 35 | 1 g | 5.1 g | 1.5 g |
| Curried Chicken Salad | 264 | 12.1 g | 6.6 g | 20.9 g |
| Curry Chicken Salad | 242 | 8.8 g | 6.6 g | 19.8 g |
| Cut-Out Sugar Cookie | 397 | 4.4 g | 60.3 g | 14.7 g |
| Dark Chocolate Almonds | 571 | 10.7 g | 46.4 g | 39.3 g |
| Dark Chocolate Cashews, Dark Chocolate | 500 | 10.7 g | 46.4 g | 35.7 g |
| Dark Chocolate Peels | 575 | 5 g | 60 g | 35 g |
| Dark Chocolate Pistachios | 567 | 10 g | 50 g | 36.7 g |
| Deviled Eggs | 170 | 13.5 g | 2.1 g | 12.1 g |
| Diced Chicken Breast Dietitians Choice | 106 | 20 g | 0 g | 2.4 g |
| Dinner Rolls | 265 | 8.8 g | 49.4 g | 3.5 g |
| Easter Juju Mix | 349 | 0 g | 87.2 g | 0 g |
| Everything Bagel | 243 | 8.7 g | 47.8 g | 2.2 g |
| Ferruccine, Tomato Basil | 351 | 12.3 g | 71.9 g | 1.8 g |
| Fettuccine Jalapeno | 351 | 12.3 g | 71.9 g | 1.8 g |
| Fiesta Fajita Beef | 96 | 13.2 g | 4.2 g | 3 g |
| Fioretti | 368 | 12.3 g | 73.7 g | 1.8 g |
| Fioretti, Butternut Squash | 351 | 12.3 g | 71.9 g | 1.8 g |
| Fiori | 368 | 12.3 g | 73.7 g | 1.8 g |
| Fiori, Red Bell Pepper | 351 | 12.3 g | 71.9 g | 1.8 g |
| French Apple Crumb Half Pie | 462 | 3.4 g | 68.9 g | 19.3 g |
| French Baguette | 196 | 5.4 g | 41.1 g | 0.89 g |
| Fresh Cut Potatoes | 71 | 1.8 g | 15.9 g | 0 g |
| Fruit Spread, Blueberry | 167 | 0 g | 38.9 g | 0 g |
| Garlic Chicken Burger | 166 | 19.9 g | 1.3 g | 8.6 g |
| German Chocolate Brownies | 450 | 5 g | 60 g | 22.5 g |
| Gingerbread Cookie Bites | 500 | 2.5 g | 67.5 g | 25 g |
| Gingersnap Cookie | 429 | 3.6 g | 64.3 g | 17.9 g |
| Gingersnap Cookie | 421 | 3.5 g | 63.2 g | 17.5 g |
| Gingersnap Cookies | 421 | 3.5 g | 63.2 g | 17.5 g |
| Gnocchi | 368 | 12.3 g | 73.7 g | 1.8 g |
| Gourmet Mac Salad | 300 | 5 g | 18 g | 23 g |
| Gourmet turkey burger | 113 | 19.2 g | 1.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.