Guittard Milk Chocolate
Packaged product Sweets and Desserts HARMONS
Guittard Milk Chocolate contains 552 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 221 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 55 g | |
| Protein L | 5 g | 10% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars55 gabove the median for sweets and desserts (median 50 g)
- Fat32.5 gabove the median for sweets and desserts (median 30.2 g)
- Saturated fat20 gabove the median for sweets and desserts (median 17.9 g)
- Sodium62 mgbelow the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE), SOYA LECITHIN AND PURE VANILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi Sweet Guittard Chocolate HARMONS | 552 | 5 g | 60 g | 32.5 g |
| Dark 72% Cocoa Signature Chocolate, Dark PHILADELPHIA CANDIES | 552 | 9.1 g | 45.4 g | 42.4 g |
| Cashew Milk Chocolate Toffee Retreats, Cashew FOUR BROTHERS | 552 | 3.5 g | 58.6 g | 34.5 g |
| Classic Recipe Milk Chocolate, Milk Chocolate LINDT | 552 | 10.3 g | 58.6 g | 31 g |
| Swiss Bittersweet Dark Chocolate CAMILLE BLOCH | 552 | 6.9 g | 48.3 g | 34.5 g |
| Peppermint Melts Candy, Peppermint RUSSELL STOVER | 552 | 6.9 g | 51.7 g | 34.5 g |
| Orange White Chocolate Ball, Orange White TERRY'S | 552 | 3.5 g | 62.1 g | 31 g |
| Milk Chocolate Eggs, Milk Chocolate DOVE | 552 | 6.9 g | 58.6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046791. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Last updated: . Source description: "GUITTARD MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.