Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Peanut Butter Jelly & Oats Flavored Bob's Bar, Peanut Butter Jelly & Oats 429 14.3 g 57.1 g 16.7 g
Pea Protein Powder 370 77.8 g 7.4 g 5.6 g
Pinto Beans 312 20.8 g 58.3 g 1 g
Pinto Beans 354 20.8 g 66.7 g 1 g
polenta 346 8.1 g 67.2 g 3.7 g
Potato Flakes 353 5.9 g 82.4 g 0 g
Potato starch unmodified 333 0 g 83.3 g 0 g
Premium golden flaxseed meal 538 23.1 g 30.8 g 34.6 g
Premium Hulled White Sesame Seeds 621 24.1 g 24.1 g 44.8 g
Premium quality honey almond granola 424 12.1 g 74.2 g 9.1 g
Premium Yellow Popcorn 370 7.4 g 74.1 g 3.7 g
Préparation pour Scones Écossais à l’avoine et aux raisins 364 8.5 g 74.5 g 2.1 g
Protein Oats 381 21.3 g 38.6 g 13.2 g
Protein pancake And waffle Mix 378 35.6 g 51.1 g 3.3 g
Protein pancake & waffle mix 378 35.6 g 51.1 g 3.3 g
Pumpernickel Meal 333 13.3 g 70 g 3.3 g
Quick Cooking Rolled Oats 378 13.3 g 68.9 g 5.6 g
Quick Cooking Rolled Oats 378 11.1 g 68.9 g 6.7 g
Quick Cooking Steel Cut Oats 389 11.1 g 69.4 g 6.9 g
Quick Oats 389 11.1 g 69.4 g 6.9 g
Quinoa 383 12.8 g 74.5 g 3.2 g
Raw Hulled Hemp Seed Hearts 571 35.7 g 10.7 g 42.9 g
Raw Whole Poppy Seeds 536 21.4 g 28.6 g 39.3 g
Red Bulgur 362 12.8 g 74.5 g 2.1 g
Red mill hot cereal 354 8.3 g 79.2 g 2.1 g
Rice Bran 400 13.3 g 60 g 13.3 g
Scottish Oatmeal 389 11.1 g 72.2 g 5.6 g
Seasoning Mix, Bean Soup 400 0 g 100 g 0 g
Shredded Coconut Unsweetened 667 6.7 g 26.7 g 66.7 g
Signature Four Oat Blend 400 11.1 g 68.9 g 6.7 g
Small Pearl Tapioca 375 0 g 87.5 g 0 g
Sorghum 353 9.8 g 76.5 g 2 g
Sorghum 371 8.6 g 80 g 1.4 g
Spice Apple Bran Muffin Mix 318 13.6 g 72.7 g 0 g
Spice N' Nice Hot Cereal With Cinnamon & Raisins 432 11.4 g 63.6 g 4.6 g
Steel cut oats 386 15.9 g 65.9 g 6.8 g
Steel cut oats 386 11.4 g 70.4 g 5.7 g
Steel Cut Oats 386 11.4 g 70.5 g 5.7 g
Steel Cut Oats 364 11.4 g 70.5 g 4.5 g
Super Fine Almond Flour 571 28.6 g 21.4 g 42.9 g
Sweet white rice flour 375 7.5 g 85 g 0 g
Tapioca Flour 350 0 g 90 g 0 g
Teff flour 371 11.4 g 77.1 g 2.9 g
Unbleached White All-Purpose Organic Flour 120 4 g 25 g 0.5 g
Unbleached White Fine Pastry Flour 353 8.8 g 76.5 g 1.5 g
Unsweetened Coconut Flakes 667 6.7 g 26.7 g 60 g
Vanilla protein powder nutritional booster with chia & probiotics sweetened with monk fruit 400 44.4 g 42.2 g 6.7 g
Vegi Soup Mix 365 19.2 g 69.2 g 0.96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.