Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Organic High Fiber Pancake & Waffle Mix 346 13.5 g 69.2 g 2.9 g
Organic hot cereal with flaxseed 350 15 g 67.5 g 5 g
Organic Kasha Roasted Buckwheat Kernels 341 12.2 g 75.6 g 2.4 g
Organic masa harina golden corn flour 379 6.9 g 82.8 g 3.5 g
Organic Oat Groats 400 11.1 g 75.6 g 5.6 g
Organic Oatmeal Cranberry Orange with Flax & Chia 400 11.4 g 67.1 g 10 g
Organic Oatmeal Fruit & Seed 400 12.9 g 65.7 g 10 g
Organic Oatmeal Pineapple Coconut with Flax & Chia 420 11.6 g 68.1 g 11.6 g
Organic Old Fashioned Rolled Oats Whole Grain 375 10.4 g 68.8 g 7.3 g
Organic Quick Cooking Rolled Oats 374 16.9 g 55.7 g 6.9 g
Organic Spelt 378 13.3 g 73.3 g 2.2 g
Organic Spelt Flour 367 10 g 76.7 g 0 g
Organic Steel Cut Oats 386 9.1 g 70.5 g 8 g
Organic Stone Ground Whole Wheat Flour 368 15.8 g 73.7 g 0 g
Organic Tri-color Quinoa 378 13.3 g 73.3 g 3.3 g
Organic Tri-color Quinoa 375 12.5 g 70.8 g 4.2 g
Organic Whole Chia Seeds 423 23.1 g 38.5 g 26.9 g
Organic Whole Grain Amaranth 365 15.4 g 65.4 g 6.7 g
organic whole grain cracked freekeh 356 13.3 g 73.3 g 2.2 g
Organic Whole Grain Hot Cereal With Flaxseed 333 17.8 g 60 g 11.1 g
Organic Whole Grain Kamut 378 15.6 g 73.3 g 1.1 g
Organic Whole Grain Kamut® Stone Ground Flour 375 15 g 72.5 g 2.5 g
Organic Whole Grain Spelt 340 13.2 g 71.7 g 3.8 g
Organic Whole Ground Soy Flour 429 35.7 g 28.6 g 21.4 g
Organic whole wheat farina hot cereal 356 11.1 g 73.3 g 2.2 g
Organic Whole Wheat Pastry Flour 367 13.3 g 73.3 g 1.7 g
Paleo Muesli Cup 600 12.5 g 35 g 45 g
Paleo Style Muesli 583 12.5 g 37.5 g 41.7 g
PB Coconuts And Oats Bar 460 14 g 50 g 24 g
Peanut butter apple spice and oats 420 14 g 56 g 16 g
Peanut Butter Banana Naturally Flavored & Oats Bob's Bar 429 14.3 g 54.8 g 19 g
Peanut Butter Banana Naturally Flavored & Oats Bob's Bar 420 14 g 56 g 18 g
Peanut Butter Banana & Oats Bars, Peanut Butter Banana & Oats 420 14 g 56 g 18 g
Peanut Butter Banana & Oats Bob's Bar 420 14 g 56 g 18 g
Peanut Butter Chocolate & Oats Bob's Bar 440 12 g 56 g 20 g
Peanut Butter Chocolate & Oats Bob's Bar 440 12 g 56 g 20 g
Peanut Butter Chocolate & Oats Bob's Bar 429 11.9 g 54.8 g 19 g
Peanut butter coconut & oats bar 452 14.3 g 50 g 23.8 g
Peanut Butter Coconut & Oats Bob's Bar 460 14 g 50 g 24 g
Peanut Butter Coconut & Oats Bob's Bar 460 14 g 50 g 24 g
Peanut Butter Flavored Homestyle Granola, Peanut Butter 467 13.3 g 60 g 23.3 g
Peanut Butter Granola 467 13.3 g 60 g 23.3 g
Peanut Butter Honey & Oats Bob's Bar 440 16 g 52 g 20 g
Peanut Butter Honey & Oats Bob's Bar 440 16 g 52 g 20 g
Peanut Butter Honey & Oats Bob's Bars 440 16 g 52 g 20 g
Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar 429 14.3 g 57.1 g 16.7 g
Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar 420 14 g 56 g 16 g
Peanut Butter Jelly & Oats Bob's Bar 420 14 g 56 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.