Bob's Red Mill nutrition facts

816 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Grits 375 5 g 82.5 g 1.3 g
Guar gum 400 0 g 90 g 0 g
Hemp Protein Powder 387 38.7 g 41.9 g 6.5 g
Hemp seeds 607 32.1 g 10.7 g 46.4 g
High Fiber Oat Bran 400 15 g 65 g 7.5 g
High fiber oat bran hot cereal 375 17.5 g 67.5 g 5 g
Homestyle Granola Vanilla Shake 500 10 g 63.3 g 23.3 g
Hot cereal oat bran 375 12.5 g 70 g 6.3 g
Hulled hemp seed hearts 571 35.7 g 10.7 g 42.9 g
Instant Oatmeal brown sugar & maple imp 400 11.4 g 71.4 g 8.6 g
Instant Rolled Oats 393 17.9 g 67.9 g 7.1 g
Isolated soy protein powder 368 84.2 g 5.3 g 5.3 g
Large Flake Nutritional Yeast 375 50 g 37.5 g 0 g
Lentils Heritage Beans 360 22 g 64 g 1 g
Millet 400 11.1 g 77.8 g 3.3 g
Millet Flour 375 10 g 77.5 g 5 g
Muesli 400 11.4 g 65.7 g 8.6 g
Muesli 406 12.5 g 65.6 g 10.9 g
Natural Almond Flour 615 23.1 g 23.1 g 46.2 g
Nutritional Yeast 375 50 g 37.5 g 0 g
Nutritional Yeast 313 50 g 12.5 g 5 g
Nutritional Yeast 375 50 g 37.5 g 5 g
Oat Bran 375 17.5 g 65 g 6.3 g
Oat Bran 150 5 g 28 g 2.5 g
Oat Bran Hot Cereal, Organic 400 15 g 65 g 7.5 g
Oat Bran Muffin Mix 375 12.5 g 68.8 g 4.7 g
Oats 380 12 g 68 g 7 g
Old Country Style Muesli 400 11.4 g 65.7 g 8.6 g
Old Country Style Muesli 400 11.4 g 65.7 g 8.6 g
Old Country Style Muesli 400 11.4 g 65.7 g 8.6 g
Old-Fashioned Dark Brown Sugar 333 0 g 88.9 g 0 g
Old fashioned rolled oats 396 14.6 g 66.7 g 7.3 g
Old Fashioned Rolled Oats 396 12.5 g 70.8 g 6.3 g
Orca Heritage Beans 340 20 g 64 g 2 g
Organic 100% whole grain quick cooking steel cut oats 389 11.1 g 69.4 g 6.9 g
Organic 7 Grain Pancake & Waffle Mix 350 17.5 g 67.5 g 2.5 g
Organic Amaranth 378 13.3 g 71.1 g 4.4 g
Organic Coconut Flour 429 21.4 g 64.3 g 10.7 g
Organic extra thick rolled oats 380 12 g 70 g 5 g
Organic extra thick rolled oats 375 10.4 g 68.8 g 6.3 g
Organic farro 365 11.5 g 73.1 g 1.9 g
Organic Farro 365 11.5 g 73.1 g 1.9 g
Organic Farro 365 11.5 g 73.1 g 1.9 g
Organic Farro 356 11.1 g 73.3 g 2.2 g
Organic Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Organic Gluten Free Brown Rice Flour 375 7.5 g 82.5 g 2.5 g
Organic hard red spring wheat berries 378 15.6 g 75.6 g 2.2 g
Organic hard white wheat berries 333 12.5 g 70.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.