Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
European Style Muesli 414 10.3 g 65.5 g 12.1 g
Extra Thick Rolled Oats 380 12 g 68 g 7 g
Fine grind stone ground cornmeal 375 7.5 g 80 g 3.8 g
Finely ground hazelnut meal/flour from whole hazelnuts imp 643 14.3 g 28.6 g 50 g
Flageolet Heritage Beans 346 19.2 g 65.4 g 0.96 g
Flaxseed 667 6.7 g 26.7 g 60 g
Flaxseed Meal 462 23.1 g 38.5 g 26.9 g
Garbanzo Bean Flour 367 20 g 60 g 6.7 g
Gluten flour 400 76.7 g 13.3 g 3.3 g
Gluten Flour 400 76.7 g 13.3 g 3.3 g
Gluten Free 1-to-1 Baking Flour 351 5.4 g 81.1 g 0 g
Gluten Free All-Purpose Baking Flour 353 8.8 g 73.5 g 1.5 g
Gluten free cake mix 364 0 g 87.9 g 0 g
Gluten Free Chocolate Chip Cookie Mix, Chocolate Chip 400 4 g 84 g 6 g
Gluten free corn grits 375 7.5 g 80 g 1.3 g
Gluten Free Cornmeal 368 7.9 g 78.9 g 4 g
Gluten Free Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Gluten Free Muesli 400 20 g 62.9 g 5.7 g
Gluten Free Muesli Cup 400 11.7 g 75 g 10 g
Gluten Free Oat Flour 400 13.3 g 73.3 g 5 g
Gluten Free Oats, Peanut Butter & Chocolate Bar 440 7.8 g 72.5 g 10.9 g
Gluten Free Oats, Peanut Butter & Jelly Flavour Bar 420 14 g 56 g 16 g
Gluten Free Old Fashioned Oats 396 12.5 g 68.8 g 6.3 g
Gluten Free Organic Coconut Flour 429 21.4 g 64.3 g 10.7 g
Gluten Free Organic Extra Thick Rolled Oats 382 12.7 g 69.1 g 5.5 g
Gluten Free Organic Old Fashioned Rolled Oats 389 13 g 70.4 g 6.5 g
Gluten Free Organic Quick Cooking Rolled Oats 385 13.5 g 69.2 g 5.8 g
Gluten Free Organic Steel Cut Oats 386 13.6 g 70.4 g 4.6 g
Gluten Free Pancake Mix 350 5 g 82.5 g 0 g
Gluten Free Pancake & Waffle Mix 350 5 g 80 g 0 g
Gluten Free Pie Crust 357 3.6 g 85.7 g 0 g
Gluten Free Quick Cooking Oats 400 15.6 g 64.4 g 6.7 g
Gluten Free Tropical Muesli Cup 433 10 g 66.7 g 13.3 g
Gluten Free Whole Grain Oat Flakes 425 20 g 65 g 8.8 g
Golden Bulgur 356 11.1 g 75.6 g 0 g
Golden Cornbread Mix 367 6.7 g 80 g 1.7 g
Golden corn flour masa harina 345 6.9 g 72.4 g 3.5 g
Golden couscous 367 15 g 75 g 1.7 g
Golden Flaxseed 548 19.4 g 32.3 g 35.5 g
Golden Flaxseed 450 20 g 35 g 40 g
Golden Flaxseed Meal 538 23.1 g 30.8 g 34.6 g
Grain free paleo pancake & waffle mix 475 17.5 g 50 g 22.5 g
Granola 491 10.9 g 58.2 g 25.5 g
Granola - Blueberry Lemon 473 9.1 g 63.6 g 21.8 g
Granola Coconut Spice Homestyle 500 10 g 56.7 g 26.7 g
Granola Homestyle Peanut Butter 473 12.7 g 61.8 g 20 g
Green Lentils 356 22.2 g 64.4 g 1.1 g
Green Split Peas 333 25.5 g 60.8 g 0.98 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.