Reis: nutrition facts and products

Reiskörner und Reismehl.

Weißer Reis, langkorn, gekocht contains 130 kcal per 100 g. A typical serving of 1 Tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreidekörner und Pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Weißer Reis, langkorn, gekocht nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing Reis

2.400 packaged products on FoodFactly list Reis among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pirate's Booty, Baked Rice And Corn Puffs, White Cheddar B&G Foods North America Inc. 464 7,1 g 71,4 g 17,9 g
Veggie Puffs Pirate Brands Llc 500 7,1 g 64,3 g 25 g
Aged White Cheddar B&G Foods North America Inc. 476 9,5 g 66,7 g 19 g
Pirates booty snack puffs aged white cheddar ounce Pirate's Booty 464 7,1 g 67,9 g 17,9 g
Trick Arrr Treat Aged White Cheddar B&G Foods North America Inc. 500 7,1 g 64,3 g 21,4 g
Pirate's booty, crunchy treasures, baked rice and corn puffs, aged white cheddar Pirate's Booty 500 7,1 g 64,3 g 21,4 g
Pirate's booty, aged white cheddar B&G Foods North America Inc. 524 9,5 g 66,7 g 19 g
Stuffed Vine Leaves Alwadi 121 1,9 g 17,4 g 4,9 g
Red Hot Blues Corn Tortilla Chips Garden Of Eatin' 500 7,1 g 60,7 g 25 g
Red Hot Blues Corn Tortilla Chips The Hain Celestial Group Inc. 500 7,1 g 60,7 g 25 g
Garden Of Eatin, Tuscola County Blue Corn Tortilla Chips, Tomato & Cilantro The Hain Celestial Group Inc. 500 7,1 g 57,1 g 25 g
Nw Delights, Rice Crackers Nature's World Llc 400 10 g 83,3 g 0 g
Chocolate Chunk Nature Valley 400 8 g 72 g 8 g
Chewy Oatmeal Raisin Nature Valley 360 8 g 76 g 6 g
Fiber One Chewy Bars Oats & Chocolate Fiber One 375 5 g 75 g 10 g
Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley 471 5,9 g 64,7 g 17,6 g
Crunchy Oats 'n Honey NATURE VALLEY MARCA EXCLUSIVA 476 9,5 g 71,4 g 16,7 g
Oats 'N Honey Granola Bars Nature Valley 452 7,1 g 69 g 16,7 g
Crunchy Peanut Butter Granola Bars Nature Valley 476 9,5 g 66,7 g 19 g
Peanut Butter Granola Bars Nature Valley Crunchy 476 9,5 g 66,7 g 19 g
Basic 4 Cereal General Mills 364 7,3 g 78,2 g 3,6 g
Betty Crocker Gluten Free Chocolate Brownie Mix Betty Crocker 429 3,6 g 85,7 g 7,1 g
Chex Mix Peanut Butter & Chocolate Muddy Buddies Chex 460 7 g 73 g 16 g
Nature Valley Crunchy Apple Crisp Granola Bar Nature Valley 452 7,1 g 69 g 19 g
Nature Valley Crunchy Variety Pack Nature Valley 452 7,1 g 69 g 16,7 g
Chewy Bars, Oats & Peanut Butter Fiber One 375 7,5 g 67,5 g 12,5 g
Nature Valley Crunchy Oats 'N Honey Nature Valley 452 7,1 g 69 g 16,7 g
Granola Crunchy Oats & Honey Nature Valley 444 7,4 g 70,4 g 16,7 g
Getreide General mills 419 3,2 g 80,6 g 9,7 g
Cinnamon Toast Crunch General Mills 415 4,9 g 80,5 g 9,8 g
Chewy Granola Bar Trail Mix Nature Valley Fruit & Nut 429 8,6 g 71,4 g 12,9 g
Chewy Granola Bar Nature Valley Sweet & Salty Nut Almond 471 8,8 g 61,8 g 20,6 g
Sweet & Salty Nut Peanut Chewy Granola Bar Nature Valley 471 8,8 g 58,8 g 23,5 g
Gluten free chex granola mix Chex 448 8,6 g 70,7 g 15,5 g
Granola Mix, Mixed Berry Almond Chex 450 8,3 g 71,7 g 15 g
Reis, Naturally Flavored Seasoning Mix And Salsa Chicken Helper 245 6,1 g 53,1 g 1 g
Count Chocula General Mills 370 3,7 g 85,2 g 5,6 g
Betty Crocker Complete Original Pancake Mix Betty Crocker 368 8,8 g 73,5 g 4,4 g
Protein Fiber One 394 18,2 g 45,4 g 21,2 g
Gmills cinn tst crnch sweetened whl wht rice cereal gnt General Mills 419 3,2 g 80,6 g 9,7 g
The good table frzr to plate pasta sauce teriyaki The Good Table 306 6,1 g 67,4 g 2 g
Crunchy Granola Bars Oats 'n Honey Nature Valley 476 9,5 g 71,4 g 16,7 g
Cinnamon Chex Cereal General Mills 400 3,3 g 80 g 8,3 g
Sweetened Rice Cereal with Natural Chocolate Flavor Chex 419 4,7 g 81,4 g 8,1 g
Oven Toasted Rice Cereal Rice Chex 375 7,5 g 87,5 g 2,5 g
Chex rice General Mills 390 7 g 87 g 2 g
Pecan crunchy granola bars Nature Valley 476 7,1 g 66,7 g 19 g
Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley 471 5,9 g 64,7 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.