Reis: nutrition facts and products

Reiskörner und Reismehl.

Weißer Reis, langkorn, gekocht contains 130 kcal per 100 g. A typical serving of 1 Tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreidekörner und Pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Weißer Reis, langkorn, gekocht nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing Reis

2.400 packaged products on FoodFactly list Reis among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Whole Grain Rice with Corn, Carrots & Peas Birds Eye 148 3,5 g 30,3 g 1,1 g
Brown & Wild Rice Selects With Broccoli & Carrots Pinnacle Foods Group Llc 134 3,2 g 28,2 g 0,88 g
Lightly Sauced Mushroom & Green Bean Risotto Birds Eye 99 2,5 g 18,7 g 1,4 g
Skillet Meals Sweet & Sour Chicken Birds Eye 108 4,8 g 19,5 g 1,1 g
Fajita Chicken Skillet Meals Birds Eye Voila! 83 4,6 g 13,3 g 1 g
Fresh Frozen Vegetables Pinnacle Foods Group Llc. 154 4 g 26,3 g 2,6 g
Birds eye, steamfresh, penne with spinach in a parmesan sauce Birds Eye 156 3,1 g 27,6 g 2,3 g
Birds eye, steamfresh, sauced & seasoned asian style rice Birds Eye 154 4 g 26,3 g 2,6 g
Birds eye, asian stir-fry vegetables Birds Eye 47 1,9 g 9,4 g 0 g
POWER BLEND Southwest Style BIRDS EYE 103 4,2 g 18,6 g 0,83 g
Asian style power blend of whole grains, shelled edamame, karotten, red peppers, and sauce Birds Eye 93 4,5 g 16 g 1,8 g
Superfood Blends Barley & Kale Birds Eye 85 2,8 g 14,1 g 1,2 g
Superfood Blend Black Rice & Edamame Bird Eye 120 3,9 g 17,3 g 3,9 g
Power Blend Chickpeas & Spinach Birds Eye 113 2,8 g 18 g 2,5 g
Protein Quinoa & Spinach BIRDS EYE 120 3,2 g 20,5 g 2,8 g
Thai stir-fry vegetables Birds Eye 53 2,1 g 9,5 g 0 g
STIR FRY VEGGIES & SAUCE Asian Style BIRDS EYE 54 1,8 g 9,8 g 0 g
Apple Pie Silly Zak's 248 2 g 39,6 g 8,9 g
Pit Crust Silly Zak's 476 4,8 g 47,6 g 28,6 g
Grain & grow Puffs Fig Berry Gerber 25 0 g 6 g 0 g
Reis, Vermicelli, Chicken Broth And Herbs With Other Natural Flavors Rice A Roni 339 8,9 g 73,2 g 0,89 g
Reis, vermicelli, chicken broth and herbs with other natural flavors, huhn Rice-A-Roni 339 8,9 g 73,2 g 0,89 g
Rice A Roni Family Size Beef 13.6 Ounce Paper Box Rice A Roni 339 10,7 g 73,2 g 0,89 g
Rice A Roni Chicken Flavor RICE A RONI 357 8,9 g 76,8 g 1,8 g
Creamy Four Cheese Rice-A-Roni 391 9,4 g 70,3 g 9,4 g
Cheddar Broccoli Rice-A-Roni 383 10 g 71,7 g 7,5 g
Reis, Vermicelli, Chicken Broth And Herbs Rice A Roni 339 8,9 g 76,8 g 0 g
Reis, vermicelli, carrots and beef broth with other natural flavors mix, rindfleisch Rice A Roni 339 8,9 g 75 g 0,89 g
CHEDDAR BROCCOLI flavor Rice, teigwaren, cheddar cheese and broccoli with other natural flavors Rice-A-Roni 375 10,7 g 66,1 g 7,1 g
Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box. Rice A Roni 339 8,9 g 71,4 g 1,8 g
Beef Flavor Rice-A-Roni Rice-A-Roni 331 10,2 g 72,4 g 0,97 g
Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box Rice A Roni 339 10,7 g 71,4 g 0,89 g
Stir Fried Rice Rice-A-Roni 330 9,5 g 72,2 g 0,93 g
Rice Pilaf Rice A Roni 339 8,9 g 73,2 g 0,89 g
Herb & Butter Flavor Rice Rice A Roni 339 8,9 g 75 g 1,8 g
Rice a roni chicken flavor Rice-A-Roni 333 9,7 g 72,7 g 1,2 g
Beef flavor rice, vermicelli, beef broth and carrots Rice A Roni 339 10,7 g 73,2 g 0,89 g
Mexican Style Rice Rice-A-Roni 339 10,7 g 73,2 g 1,8 g
Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box Rice A Roni 335 9,7 g 72,9 g 1,1 g
Creamy Four Cheese Rice-A-Roni 375 10,7 g 65,3 g 8 g
Western family, healthy mornings, crunchy rice cereal and wheat flakes, almonds & vanilla Western Family 367 6,7 g 83,3 g 5 g
Beer Battered Fish Fillets Shur Fine 191 6,7 g 17,3 g 10,6 g
Baked Rice And Corn Puffs, Aged White Cheddar Pirate's Booty 500 7,1 g 67,9 g 21,4 g
Pirates booty Pirate's Booty 500 7,1 g 64,3 g 21,4 g
Pirate& booty aged white cheddar puffs Pirate's Booty 464 7,1 g 67,9 g 17,9 g
Aged White Cheddar Rice & Corn Puffs Pirate's Booty 500 7,1 g 64,3 g 21,4 g
Baked Rice And Corn Puffs Pirate's Booty 500 7,1 g 67,9 g 21,4 g
Aged White Cheddar Puffs Pirate's Booty 500 7,1 g 64,3 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.