Riz: nutrition facts and products
Graines de riz et farine de riz.
Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Riz blanc, à grains longs, cuits nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing riz
2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirate's Booty, Baked Rice And Corn Puffs, White Cheddar B&G Foods North America Inc. | 464 | 7,1 g | 71,4 g | 17,9 g |
| Veggie Puffs Pirate Brands Llc | 500 | 7,1 g | 64,3 g | 25 g |
| Aged White Cheddar B&G Foods North America Inc. | 476 | 9,5 g | 66,7 g | 19 g |
| Pirates booty snack puffs aged white cheddar ounce Pirate's Booty | 464 | 7,1 g | 67,9 g | 17,9 g |
| Trick Arrr Treat Aged White Cheddar B&G Foods North America Inc. | 500 | 7,1 g | 64,3 g | 21,4 g |
| Pirate's booty, crunchy treasures, baked rice and corn puffs, aged white cheddar Pirate's Booty | 500 | 7,1 g | 64,3 g | 21,4 g |
| Pirate's booty, aged white cheddar B&G Foods North America Inc. | 524 | 9,5 g | 66,7 g | 19 g |
| Stuffed Vine Leaves Alwadi | 121 | 1,9 g | 17,4 g | 4,9 g |
| Red Hot Blues Corn Tortilla Chips Garden Of Eatin' | 500 | 7,1 g | 60,7 g | 25 g |
| Red Hot Blues Corn Tortilla Chips The Hain Celestial Group Inc. | 500 | 7,1 g | 60,7 g | 25 g |
| Garden Of Eatin, Tuscola County Blue Corn Tortilla Chips, Tomato & Cilantro The Hain Celestial Group Inc. | 500 | 7,1 g | 57,1 g | 25 g |
| Nw Delights, Rice Crackers Nature's World Llc | 400 | 10 g | 83,3 g | 0 g |
| Chocolate Chunk Nature Valley | 400 | 8 g | 72 g | 8 g |
| Chewy Oatmeal Raisin Nature Valley | 360 | 8 g | 76 g | 6 g |
| Fiber One Chewy Bars Oats & Chocolate Fiber One | 375 | 5 g | 75 g | 10 g |
| Sweet & Salty Nut Cashew Chewy Granola Bars Nature Valley | 471 | 5,9 g | 64,7 g | 17,6 g |
| Crunchy Oats 'n Honey NATURE VALLEY MARCA EXCLUSIVA | 476 | 9,5 g | 71,4 g | 16,7 g |
| Oats 'N Honey Granola Bars Nature Valley | 452 | 7,1 g | 69 g | 16,7 g |
| Crunchy Peanut Butter Granola Bars Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Peanut Butter Granola Bars Nature Valley Crunchy | 476 | 9,5 g | 66,7 g | 19 g |
| Basic 4 Cereal General Mills | 364 | 7,3 g | 78,2 g | 3,6 g |
| Betty Crocker Gluten Free Chocolate Brownie Mix Betty Crocker | 429 | 3,6 g | 85,7 g | 7,1 g |
| Chex Mix Peanut Butter & Chocolate Muddy Buddies Chex | 460 | 7 g | 73 g | 16 g |
| Nature Valley Crunchy Apple Crisp Granola Bar Nature Valley | 452 | 7,1 g | 69 g | 19 g |
| Nature Valley Crunchy Variety Pack Nature Valley | 452 | 7,1 g | 69 g | 16,7 g |
| Chewy Bars, Oats & Peanut Butter Fiber One | 375 | 7,5 g | 67,5 g | 12,5 g |
| Nature Valley Crunchy Oats 'N Honey Nature Valley | 452 | 7,1 g | 69 g | 16,7 g |
| Granola Crunchy Oats & Honey Nature Valley | 444 | 7,4 g | 70,4 g | 16,7 g |
| Céréales General mills | 419 | 3,2 g | 80,6 g | 9,7 g |
| Cinnamon Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Chewy Granola Bar Trail Mix Nature Valley Fruit & Nut | 429 | 8,6 g | 71,4 g | 12,9 g |
| Chewy Granola Bar Nature Valley Sweet & Salty Nut Almond | 471 | 8,8 g | 61,8 g | 20,6 g |
| Sweet & Salty Nut Peanut Chewy Granola Bar Nature Valley | 471 | 8,8 g | 58,8 g | 23,5 g |
| Gluten free chex granola mix Chex | 448 | 8,6 g | 70,7 g | 15,5 g |
| Granola Mix, Mixed Berry Almond Chex | 450 | 8,3 g | 71,7 g | 15 g |
| Riz, Naturally Flavored Seasoning Mix And Salsa Chicken Helper | 245 | 6,1 g | 53,1 g | 1 g |
| Count Chocula General Mills | 370 | 3,7 g | 85,2 g | 5,6 g |
| Betty Crocker Complete Original Pancake Mix Betty Crocker | 368 | 8,8 g | 73,5 g | 4,4 g |
| Protéines Fiber One | 394 | 18,2 g | 45,4 g | 21,2 g |
| Gmills cinn tst crnch sweetened whl wht rice cereal gnt General Mills | 419 | 3,2 g | 80,6 g | 9,7 g |
| The good table frzr to plate pasta sauce teriyaki The Good Table | 306 | 6,1 g | 67,4 g | 2 g |
| Crunchy Granola Bars Oats 'n Honey Nature Valley | 476 | 9,5 g | 71,4 g | 16,7 g |
| Cinnamon Chex Cereal General Mills | 400 | 3,3 g | 80 g | 8,3 g |
| Sweetened Rice Cereal with Natural Chocolate Flavor Chex | 419 | 4,7 g | 81,4 g | 8,1 g |
| Oven Toasted Rice Cereal Rice Chex | 375 | 7,5 g | 87,5 g | 2,5 g |
| Chex rice General Mills | 390 | 7 g | 87 g | 2 g |
| Pecan crunchy granola bars Nature Valley | 476 | 7,1 g | 66,7 g | 19 g |
| Sweet & Salty Nut Cashew Chewy Granola Bar Nature Valley | 471 | 5,9 g | 64,7 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.