Zabkása
Packaged product Früchte Cerbona
Zabkása contains 333 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 167 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Früchte (median 10,2 g)
- Fiber6,2 gin the lowest quarter of Früchte (median 8,8 g)
- Sugars8,9 gbelow the median for Früchte (median 15 g)
- Fat3,8 gin the lowest quarter of Früchte (median 6 g)
- Saturated fat0,7 gin the lowest quarter of Früchte (median 1,1 g)
- Sodium300 mgin the top quarter of Früchte (median 30,6 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerbona
- Barcode
- 5998400310490
- Quantity
- 50g
- Label serving
- 50.0 g
- Category
- Brei mit Früchten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lapított zabpehely (glutén) 52%, édesítőszer: maltitok, sovány tejpor, kukoricakeményítő, aszalt sárgabarack darabok 4,7% (sárgabarack 85%, rizsliszt, antioxidáns: kéndioxid), szárított sárgarépa darabok 2,8%, étkezési só, aromák
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Neo Oats OverNight cranberries, blueberries, chia Ridna Vivsyanushka | 335 | 11,5 g | 57,3 g | 6,6 g |
| Oat So Simple Simply Apple Quaker | 335 | 9,1 g | 64,7 g | 6,8 g |
| Simply strawberry no added sugar oatmeal With Milk Quaker | 335 | 9,5 g | 64,6 g | 7,1 g |
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| Chia porridge Wyld | 349 | 9,6 g | 58 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zabkása?
100 g of Zabkása has 333 kcal. Serving, 50.0 g (50 g): about 167 kcal.
Is Zabkása high in protein?
Zabkása contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in Serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other Früchte, that is above the median (median 10,2 g).
How many carbs are in Zabkása?
Zabkása has 69 g of total carbohydrates per 100 g, including 6,2 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zabkása?
Zabkása contains 3,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Zabkása?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998400310490. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.