Yolk Free Egg Matzos
Packaged product Brot und Backwaren MANISCHEWITZ
Yolk Free Egg Matzos contains 382 kcal per 100 g. A typical serving of 1 Matzo (34 g) provides about 130 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 799 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,4 g | 30 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 7,1 g)
- Fiber2,9 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars2,9 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat1,5 gin the lowest quarter of Brot und Backwaren (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 607 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MANISCHEWITZ
- Barcode
- 0072700006026
- Label serving
- 1 Matzo
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED, UNBROMATED PASSOVER WHEAT FLOUR, APPLE JUICE, EGGS WHITES. CONTAINS: EGGS, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Matzos AVIV | 382 | 11,8 g | 82,4 g | 2,9 g |
| Market Basket, Chocolate Biscotti MARKET BASKET | 383 | 5 g | 45 g | 21,7 g |
| Cheddar Flavor Cauliflower Crackers, Cheddar FROM THE GROUND UP | 381 | 4,8 g | 66,7 g | 9,5 g |
| Sea Salt Butternut Squash Crackers, Sea Salt REAL FOOD FROM THE GROUND UP | 381 | 4,8 g | 71,4 g | 7,1 g |
| Organic Brown Rice Thin Puffed Cakes Snack Crackers SUZIE'S | 380 | 6,7 g | 80 g | 0 g |
| Organic Lightly Salted Brown Rice Thin Puffed Cakes SUZIE'S | 380 | 6,7 g | 80 g | 0 g |
| Western Family, Sugar Cones WESTERN FAMILY | 385 | 7,7 g | 92,3 g | 0 g |
| Food Lion, Old Fashioned Sugar Cones FOOD LION | 385 | 7,7 g | 92,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yolk Free Egg Matzos?
100 g of Yolk Free Egg Matzos has 382 kcal. 1 Matzo (34 g): about 130 kcal.
How much protein is in Yolk Free Egg Matzos?
Yolk Free Egg Matzos contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in 1 Matzo (34 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,1 g).
How many carbs are in Yolk Free Egg Matzos?
Yolk Free Egg Matzos has 82,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars.
How much fat is in Yolk Free Egg Matzos?
Yolk Free Egg Matzos contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yolk Free Egg Matzos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419950. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "YOLK FREE EGG MATZOS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.