Yogurt pouches
Packaged product Milch und Eier Aldi
Yogurt pouches contains 122 kcal per 100 g. A Serving, 90 g (90 g) provides about 110 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 1,1 µg | 6 % |
| Calcium L | 66,7 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 88,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars16,7 gin the top quarter of Milch und Eier (median 10 g)
- Fat3,3 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,2 gabove the median for Milch und Eier (median 1,6 g)
- Sodium50 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
YOGURT STRAWBERRY: Yogurt (whole milk, dairy cultures), sugar, strawberry puree, tapioca starch, pectin, natural strawberry flavor, citric acid, vitamin D3, lemon juice concentrate. YOGURT BLUEBERRY: Yogurt (whole milk, dairy cultures), sugar, blueberry puree, tapioca starch, pectin, natural blueberry flavor, citric acid, vitamin D3, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Natural Yoghurt Dreamview Creamery | 122 | 7,8 g | 5,6 g | 7,7 g |
| Qualité & Prix Crunchy Jogurt CLASSIC Coop | 122 | 4 g | 16 g | 4,6 g |
| Цедено кисело мляко 10% Metro Chef | 122 | 4,6 g | 3,5 g | 10 g |
| Görög joghurt Pilos | 122 | 4 g | 3,9 g | 10 g |
| Danone Obstgarten Heidelbeere 125g Danone | 122 | 4,7 g | 16,4 g | 4 g |
| Joghurt, Haselnuss Denner | 122 | 3,5 g | 15 g | 5 g |
| Plain Yogourt liberté méditerranée Liberté méditerranée | 122 | 3,5 g | 4,4 g | 9,6 g |
| Bezlaktózový smotanový jogurt biely rajo | 122 | 3,5 g | 4,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt pouches?
100 g of Yogurt pouches has 122 kcal. Serving, 90 g (90 g): about 110 kcal.
How much protein is in Yogurt pouches?
Yogurt pouches contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 90 g (90 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Yogurt pouches?
Yogurt pouches has 18,9 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt pouches?
Yogurt pouches contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Yogurt pouches?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463937193. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.