Yellow Split Peas
Packaged product Bohnen und Hülsenfrüchte Selection
Yellow Split Peas contains 343 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 28 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 8,6 g | |
| Protein L | 22,9 g | 46 % |
| Vitamin A L | 85,7 µg | 10 % |
| Vitamin C L | 3,4 mg | 4 % |
| Calcium L | 57,1 mg | 4 % |
| Eisen L | 5 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber5,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars8,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0021130501373
- Label serving
- 0.25 cup (35 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans Western Family | 343 | 22,9 g | 62,9 g | 1,4 g |
| White pea beans Thompson’s | 343 | 22,9 g | 60 g | 1,4 g |
| Dry medium fava beans (Ful) Cedar | 343 | 25,7 g | 57,1 g | 1,4 g |
| Black beans Selection | 343 | 22,9 g | 62,9 g | 0 g |
| Black beans H-E-B | 343 | 14,3 g | 65,7 g | 2,9 g |
| Autumn Lentil Blend Manitou Trading Company | 343 | 25,7 g | 62,9 g | 0 g |
| Black eye peas Great Value | 343 | 22,9 g | 60 g | 0 g |
| Dark Red Kidney Beans NuPak | 343 | 22,9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Split Peas?
100 g of Yellow Split Peas has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.
Is Yellow Split Peas high in protein?
Yellow Split Peas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in Serving, 0.25 cup, 35 g (35 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Yellow Split Peas?
Yellow Split Peas has 62,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Split Peas?
Yellow Split Peas contains 0 g of fat per 100 g.
What vitamins and minerals does Yellow Split Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130501373. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.