Yellow miso soup
Packaged product Suppen und Saucen Tsubi
Yellow miso soup contains 337 kcal per 100 g. A Serving, 1 cube, 10.4 g (10,4 g) provides about 35 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 16 % of the Daily Value for Eisen and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.520 mg | 197 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 644 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 62 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber19,2 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars28,8 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat4,8 gabove the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium4.520 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsubi
- Barcode
- 0860007787935
- Label serving
- 1 cube (10.4 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Freeze Dried Yellow Miso Soup Tsubi | 337 | 19,2 g | 48,1 g | 4,8 g |
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| Soupe Tomate Vermicelle, Sachet De 67 Grammes, Marque Maggi Maggi | 337 | 12 g | 64,9 g | 1,9 g |
| Dill & Mustard Sauce Daylesford | 337 | 2,8 g | 17,2 g | 27,8 g |
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| Breakfast Cinnamon Roll Dippers Lunchables | 337 | 4,5 g | 58,4 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow miso soup?
100 g of Yellow miso soup has 337 kcal. Serving, 1 cube, 10.4 g (10,4 g): about 35 kcal.
Is Yellow miso soup high in protein?
Yellow miso soup contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 2 g in Serving, 1 cube, 10.4 g (10,4 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Yellow miso soup?
Yellow miso soup has 48,1 g of total carbohydrates per 100 g, including 19,2 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow miso soup?
Yellow miso soup contains 4,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yellow miso soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow miso soup?
100 g contains 4.520 mg of sodium, 197 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007787935. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.