Woven Wheats Baked Crackers
Packaged product Brot und Backwaren WEIS
Woven Wheats Baked Crackers contains 406 kcal per 100 g. A typical serving of 8 CRACKERS (32 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (433 kcal per 100 g).
100 g provides 25 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 7,1 g)
- Fiber9,4 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat10,9 gbelow the median for Brot und Backwaren (median 13,3 g)
- Saturated fat3,1 gabove the median for Brot und Backwaren (median 1,8 g)
- Sodium625 mgabove the median for Brot und Backwaren (median 607 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497556434
- Label serving
- 8 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic And Crisp Water Crackers, Classic And Crisp METROPOLITAN MARKET | 406 | 9,4 g | 78,1 g | 7,8 g |
| Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its HARRIS TEETER | 406 | 9,4 g | 75 g | 10,9 g |
| Original Galletas Crackers, Original MAYTE | 406 | 9,4 g | 78,1 g | 6,3 g |
| Classic Water Crackers, Classic BRISTOL FARMS | 406 | 9,4 g | 78,1 g | 7,8 g |
| Everything Mini Flatbread Crackers, Everything ROUSES MARKETS | 406 | 12,5 g | 75 g | 9,4 g |
| Baked Woven Wheats Crackers RALEY'S | 406 | 9,4 g | 75 g | 10,9 g |
| Original Toast Regulier FORRELLI | 407 | 11,1 g | 74,1 g | 7,4 g |
| Weis Quality, Oriental Rice Crackers WEIS QUALITY | 407 | 7,1 g | 92,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woven Wheats Baked Crackers?
100 g of Woven Wheats Baked Crackers has 406 kcal. 8 CRACKERS (32 g): about 130 kcal.
How much protein is in Woven Wheats Baked Crackers?
Woven Wheats Baked Crackers contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in 8 CRACKERS (32 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,1 g).
How many carbs are in Woven Wheats Baked Crackers?
Woven Wheats Baked Crackers has 71,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars.
How much fat is in Woven Wheats Baked Crackers?
Woven Wheats Baked Crackers contains 10,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Woven Wheats Baked Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Woven Wheats Baked Crackers?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. August 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010021. License: CC0 1.0 (U.S. public domain). Source record dated 12. August 2018. Imported 6. November 2026.
Last updated: . Source description: "WOVEN WHEATS BAKED CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.