Wild caught blue catfish fillets
Packaged product Fisch und Meeresfrüchte
Wild caught blue catfish fillets contains 97 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 110 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (94 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34 % |
| Vitamin A L | 16 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gabove the median for Fisch und Meeresfrüchte (median 15,3 g)
- Fat2,7 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Saturated fat0,88 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sodium44 mgin the lowest quarter of Fisch und Meeresfrüchte (median 292 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,88 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 16,8 g | 16,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 44 mg | 44 mg |
Product details
- Barcode
- 0099482460952
- Label serving
- 4 ONZ (113 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Blue catfish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature's promise, farm raised barramundi Ahold | 97 | 20,4 g | 0 g | 1,8 g |
| L’esperienza dai mari Ittitalia | 97 | 6 g | 14,4 g | 3,5 g |
| Langostino Vannamei Pescanova | 97 | 21,4 g | 0 g | 1,3 g |
| Latrerini surgelati Oggi Pesce | 97 | 18 g | 0 g | 2 g |
| Cooked peeled and deveined shrimp Pacific | 97 | 21,2 g | 0 g | 0,88 g |
| Crimson Snapper Fillets Wegmans | 97 | 20,4 g | 0 g | 1,3 g |
| Raw Shrimp H & N Foods International Inc. | 97 | 19,5 g | 0 g | 1,8 g |
| Squid Tubes Ocean Champ | 97 | 15,9 g | 2,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild caught blue catfish fillets?
100 g of Wild caught blue catfish fillets has 97 kcal. Serving, 4 ONZ, 113 g (113 g): about 110 kcal.
Is Wild caught blue catfish fillets high in protein?
Wild caught blue catfish fillets contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 4 ONZ, 113 g (113 g). About 74 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15,3 g).
How many carbs are in Wild caught blue catfish fillets?
Wild caught blue catfish fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild caught blue catfish fillets?
Wild caught blue catfish fillets contains 2,7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Wild caught blue catfish fillets?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677767. License: CC0 1.0 (U.S. public domain). Source record dated 30. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0099482460952. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.