Whole Young Chicken
Packaged product Geflügel PERDUE
Whole Young Chicken contains 214 kcal per 100 g. A typical serving of 4 oz, 112g (112 g) provides about 240 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 143 kcal per 100 g across 146 products.
100 g provides 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 121 µg | 13 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for Geflügel (median 19,5 g)
- Fat15,2 gin the top quarter of Geflügel (median 5,3 g)
- Saturated fat4 gin the top quarter of Geflügel (median 1,5 g)
- Sodium71 mgin the lowest quarter of Geflügel (median 384 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PERDUE
- Barcode
- 0072745068058
- Label serving
- 4 oz (112g)
- Category
- Poultry, Chicken & Turkey
Ingredients
CHICKEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Chicken Wings With Sauce Packet, Mild TODAY'S KITCHEN | 214 | 24,1 g | 0,89 g | n/a |
| Dietz & Watson, Chicken Bacon DIETZ & WATSON | 214 | 17,9 g | 3,6 g | 16,1 g |
| Fresh Ground Turkey GIANT EAGLE | 214 | 18,8 g | 0 g | 15,2 g |
| Taco Seasoned Ground Turkey, Taco Seasoned FOSTER FARMS | 214 | 17 g | 2,7 g | 15,2 g |
| 85% Lean/15% Fat Fresh Ground Turkey HARRIS TEETER | 214 | 18,8 g | 0 g | 15,2 g |
| 85% Lean/15% Fat Fresh Ground Turkey HARRIS TEETER | 214 | 18,8 g | 0 g | 15,2 g |
| Organic, Young Whole Chicken With Giblets SHOPRITE | 214 | 18,8 g | 0 g | 15,2 g |
| Chicken Wings With Sweet & Smoky Bbq Sauce, Chicken Wings With Sweet & Smoky ARCHER FARMS | 214 | 24,1 g | 0,89 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Young Chicken?
100 g of Whole Young Chicken has 214 kcal. 4 oz, 112g (112 g): about 240 kcal.
Is Whole Young Chicken high in protein?
Whole Young Chicken contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in 4 oz, 112g (112 g). About 35 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 19,5 g).
How many carbs are in Whole Young Chicken?
Whole Young Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Whole Young Chicken?
Whole Young Chicken contains 15,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Whole Young Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Young Chicken?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616550. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "WHOLE YOUNG CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.