Whole white potatoes
Packaged product Gemüse
Whole white potatoes contains 38 kcal per 100 g. A Serving, 2 POTATOES, 156 g (156 g) provides about 59 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 0,64 g | 1 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,32 mg | 2 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the lowest quarter of Gemüse (median 1,3 g)
- Fiber1,3 gbelow the median for Gemüse (median 1,7 g)
- Sugars0 gin the lowest quarter of Gemüse (median 1,7 g)
- Sodium179 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 0,64 g | 0,64 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 179 mg | 179 mg |
Product details
- Barcode
- 0021130336005
- Label serving
- 2 POTATOES (156 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio choux rouge Machandel | 38 | 0,9 g | 7,7 g | 0,1 g |
| Doperwten en wortel Ekoplaza | 38 | 1,8 g | 7,7 g | 0,2 g |
| Harvest roast green chile Sadie's | 38 | 2,5 g | 10 g | 0 g |
| Red cabbage Rolnik | 38 | 1,3 g | 7,5 g | 0 g |
| Pimientos rojos asados Campo Rico | 38 | 1,2 g | 6 g | 0,6 g |
| Organic Quartered Artichoke Hearts CENTO | 38 | 1,5 g | 6,9 g | 0 g |
| Pimientos del Piquillo unide | 38 | 1,8 g | 5,6 g | 0,5 g |
| White Sliced Potatoes, White SHOPRITE | 38 | 0,64 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole white potatoes?
100 g of Whole white potatoes has 38 kcal. Serving, 2 POTATOES, 156 g (156 g): about 59 kcal.
How much protein is in Whole white potatoes?
Whole white potatoes contains 0,64 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 2 POTATOES, 156 g (156 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).
How many carbs are in Whole white potatoes?
Whole white potatoes has 9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.
How much fat is in Whole white potatoes?
Whole white potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole white potatoes?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425285. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0021130336005. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.