Whole wheat TORTILLAS
Packaged product Brot und Backwaren
Whole wheat TORTILLAS contains 289 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 711 mg | 31 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 178 mg | 14 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8 g)
- Fiber4,4 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat7,8 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,2 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium711 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 289 kcal |
| Protein | 4 g | 8,9 g |
| Carbohydrates | 23 g | 51,1 g |
| Fat | 3,5 g | 7,8 g |
| Fiber | n/a | 4,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 320 mg | 711 mg |
Product details
- Barcode
- 0027568095507
- Quantity
- 16 oz
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin & oats breakfast bread Pepperidge Farm | 289 | 13,2 g | 52,6 g | 4 g |
| Iberico Cheese & Serrano Rollitos Tesco | 289 | 26,3 g | 1,9 g | 19,5 g |
| 100% whole wheat bread Western Heart | 289 | 13,3 g | 51,1 g | 5,6 g |
| Tortillas mais et ble Old El Paso | 289 | 8,5 g | 57,8 g | 4,8 g |
| Syrian Wrap Bread Taza Bake | 289 | 10 g | 57,9 g | 1,2 g |
| Sprouted 18 Grain & Seed Organic Bread Firebrand Artisan Breads | 289 | 13,3 g | 48,9 g | 5,6 g |
| Publix Protein Waffles Publix | 289 | 15,8 g | 34,2 g | 10,5 g |
| 100% Whole Wheat Bread Private Selection | 289 | 13,3 g | 53,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat TORTILLAS?
100 g of Whole wheat TORTILLAS has 289 kcal.
How much protein is in Whole wheat TORTILLAS?
Whole wheat TORTILLAS contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Whole wheat TORTILLAS?
Whole wheat TORTILLAS has 51,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Whole wheat TORTILLAS?
Whole wheat TORTILLAS contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Whole wheat TORTILLAS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole wheat TORTILLAS?
100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614824. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0027568095507. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.