Whole grain thin crust pizza
Packaged product Mahlzeiten und Gerichte Three Bakers
Whole grain thin crust pizza contains 211 kcal per 100 g. A Serving, 0.5 PIZZA, 128 g (128 g) provides about 270 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.819 products.
100 g provides 18 % of the Daily Value for Calcium and 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,78 g | |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 234 mg | 18 % |
| Eisen L | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 55 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,78 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,9 g)
- Saturated fat3,1 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
- Sodium430 mgbelow the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 391 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 10,2 g | 10,2 g |
| Carbohydrates | 29,7 g | 29,7 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 3,9 g | 3,9 g |
| Sugars | 0,78 g | 0,78 g |
| Sodium | 430 mg | 430 mg |
Product details
- Brand
- Three Bakers
- Barcode
- 0817350010197
- Label serving
- 0.5 PIZZA (128 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, brown rice flour, corn starch, tapioca starch, eggs, corn dextrin, yeast, xanthan gum, salt, gelatin, vinegar, potato flour, sugar, seasonings (marjoram, thyme, rosemary, savory, sage, oregano and basil), olive oil, non-gmo canola oil. toppings: sauce (tomatoes, corn oil, salt, spices, powdered garlic, sugar), mozzarella cheese (cultured pasteurized milk, salt, enzymes), provolone cheese (cultured pasteurized milk, salt, enzymes) and anticaking agent.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisEiHefeSalzEssigKartoffelZuckerOlivenölRaps (Rübsenöl)KnoblauchTomatenMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Original Stuffed Spinach Pizza Nancy's pizzeria | 211 | 8,6 g | 23,7 g | 9,2 g |
| Sodebo Pizza Crust - Sweety Sodebo | 211 | 11 g | 25 g | 6,9 g |
| Pizza fraîche TRATTORIA L'Artisane | 211 | 11,5 g | 22,6 g | 8,1 g |
| Bio Pizza Verdure Grigliate Delhaize | 211 | 7,6 g | 32 g | 5,2 g |
| Pizza funghi Delhaize | 211 | 8,7 g | 27 g | 7,1 g |
| Pizza Spinaci e Ricotta Gustavo Gusto | 211 | 11 g | 20 g | 9,1 g |
| Princip pizza kartoffel Salling | 211 | 8,1 g | 32 g | 5,3 g |
| Pizza famiglia mozzarella Cucina Nobile | 211 | 8,9 g | 27 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain thin crust pizza?
100 g of Whole grain thin crust pizza has 211 kcal. Serving, 0.5 PIZZA, 128 g (128 g): about 270 kcal.
Is Whole grain thin crust pizza high in protein?
Whole grain thin crust pizza contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 13,1 g in Serving, 0.5 PIZZA, 128 g (128 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Whole grain thin crust pizza?
Whole grain thin crust pizza has 29,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,78 g of sugars.
How much fat is in Whole grain thin crust pizza?
Whole grain thin crust pizza contains 6,3 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Whole grain thin crust pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV) and Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole grain thin crust pizza?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866710. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0817350010197. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.