Whitmans Sampler
Packaged product Sonstige Lebensmittel
Whitmans Sampler contains 462 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 11,5 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 53,8 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 108 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber3,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars53,8 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat19,2 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat11,5 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium115 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3,8 g | 3,9 g |
| Carbohydrates | 65,4 g | 65,4 g |
| Fat | 19,2 g | 19,2 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 53,8 g | 53,8 g |
| Sodium | 115 mg | 115 mg |
Product details
- Barcode
- 0076740070825
- Quantity
- 10 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini poppadoms Sainsburys | 462 | 18,7 g | 42,1 g | 22,8 g |
| Oozoes Liwayway Food South Africa (PTY) Ltd. | 462 | 8 g | 63 g | 19,4 g |
| Palets au citron Les Saveurs Du Clavon | 462 | 7,2 g | 69 g | 17 g |
| Alliance de bloc de foie gras de canard Maison Occitane | 462 | 4 g | 6,7 g | 46 g |
| Mélange de noix Quaker | 462 | 8,5 g | 57 g | 19 g |
| Almendras rellenas de crema de cacao Hiper Dino | 462 | 7 g | 65 g | 18 g |
| La Madeleine chocolat au lait Bonne Maman | 462 | 6,1 g | 48 g | 27 g |
| Seven Layer Bites Marketside | 462 | 3,9 g | 53,8 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitmans Sampler?
100 g of Whitmans Sampler has 462 kcal.
How much protein is in Whitmans Sampler?
Whitmans Sampler contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Whitmans Sampler?
Whitmans Sampler has 65,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 53,8 g of sugars.
How much fat is in Whitmans Sampler?
Whitmans Sampler contains 19,2 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Whitmans Sampler?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570645. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0076740070825. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.