White rice enriched long grain

Packaged product Getreide und Pasta Wegmans

White rice enriched long grain contains 356 kcal per 100 g. A Serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

100 g provides 342 % of the Daily Value for Riboflavin (B2), 66 % of the Daily Value for Folat (B9) and 37 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
6,7 gprotein
80 gcarbohydrates
0 gfat
160kcal in Serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 80 g 29 %
Dietary fiber L 2,2 g 8 %
Total sugars not reported
Protein L 6,7 g 13 %
Thiamin (B1) L 0,44 mg37 %
Riboflavin (B2) L 4,4 mg342 %
Folat (B9) L 262 µg66 %
Eisen L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %356kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)342 %Folat (B9)66 %Thiamin (B1)37 %Eisen12 %

Nutritional insights

  • Protein6,7 gbelow the median for Getreide und Pasta (median 8 g)
  • Fiber2,2 gbelow the median for Getreide und Pasta (median 3 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890501771
Label serving
0.25 cup (45 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Long Grain Rice Comet 356 6,7 g 80 g 0 g
White Rice Great Value Great Value 356 6,7 g 80 g 0 g
Enriched long grain rice Rico 356 6,7 g 77,8 g 0 g
Israeli toasted pasta couscous tri-color Roland 356 13,3 g 77,8 g 0 g
Foods arborio rice Roland 356 6,7 g 80 g 0 g
Wild Rice Trader Joe's 356 15,6 g 75,6 g 0 g
Brown basmati rice Khazana 356 6,7 g 84,4 g 0 g
Long Grain white Rice Iberia 356 6,7 g 77,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White rice enriched long grain?

100 g of White rice enriched long grain has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.

How much protein is in White rice enriched long grain?

White rice enriched long grain contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).

How many carbs are in White rice enriched long grain?

White rice enriched long grain has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White rice enriched long grain?

White rice enriched long grain contains 0 g of fat per 100 g.

What vitamins and minerals does White rice enriched long grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (342 % DV), Folat (B9) (66 % DV), Thiamin (B1) (37 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890501771. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.