White Lighting Chicken Chili
Packaged product Mahlzeiten und Gerichte Giant Eagle
White Lighting Chicken Chili contains 75 kcal per 100 g. A Serving, 1 cup, 265 g (265 g) provides about 199 kcal.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
100 g provides 13 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 113 µg | 13 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Mahlzeiten und Gerichte (median 4,4 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Fat3,4 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat1,1 gabove the median for Mahlzeiten und Gerichte (median 0,81 g)
- Sodium313 mgbelow the median for Mahlzeiten und Gerichte (median 377 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 377 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 5,7 g | 5,7 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 313 mg | 313 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0815712011929
- Label serving
- 1 cup (265 g)
- Category
- Eintöpfe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, chicken sausage (chicken,less than 2% of the following salt, spices (including fennel and pepper). vinegar, lemon juice concentrate, evaporated cane syrup, natural flavors),white kidney beans (white kidney beans, water, salt, calcium chloride, disodium edta (preservative)),swiss chard, cornstarch, contains 2% or less of onion, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (anti-caking)),enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid),oil blend (canola oil, olive oil), chicken base (cooked ground chicken with juices, salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric flavor, black pepper), garlic, spices, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKnoblauchSalzEssigMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef stew Hormel | 75 | 4,2 g | 7,5 g | 2,8 g |
| Hormel, dinty moore, beef stew Hormel | 75 | 4,3 g | 8,2 g | 2,8 g |
| Organic Chili Amy's | 75 | 3,9 g | 9,4 g | 2,4 g |
| Organic Chili Spicy Amy's | 75 | 3,9 g | 9,6 g | 2,2 g |
| Organic chili Amy's | 75 | 3,9 g | 13,5 g | 2,2 g |
| Organic vegetable masala stew Pacific | 75 | 2,9 g | 14,1 g | 0,83 g |
| Vegetarian Chili With Beans! Southgate | 75 | 3,3 g | 14,2 g | 0,83 g |
| Fresh Meal Kit My Giant | 75 | 8,8 g | 6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Lighting Chicken Chili?
100 g of White Lighting Chicken Chili has 75 kcal. Serving, 1 cup, 265 g (265 g): about 199 kcal.
How much protein is in White Lighting Chicken Chili?
White Lighting Chicken Chili contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 15 g in Serving, 1 cup, 265 g (265 g). About 30 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,4 g).
How many carbs are in White Lighting Chicken Chili?
White Lighting Chicken Chili has 5,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars.
How much fat is in White Lighting Chicken Chili?
White Lighting Chicken Chili contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does White Lighting Chicken Chili contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Lighting Chicken Chili?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068350. License: CC0 1.0 (U.S. public domain). Source record dated 6. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0815712011929. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.