White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
Packaged product Frühstückszerealien THE GOOD LOVIN BAR
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contains 600 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 270 kcal.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.416 products.
100 g provides 27 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 51,1 g | 66 % |
| Saturated fat L | 24,4 g | 122 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 17,8 g | 36 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 4,9 mg | 27 % |
| Kalium L | 44 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gabove the median for Frühstückszerealien (median 13,3 g)
- Fiber6,7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars6,7 gin the lowest quarter of Frühstückszerealien (median 22,9 g)
- Fat51,1 gin the top quarter of Frühstückszerealien (median 16,7 g)
- Saturated fat24,4 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium378 mgin the top quarter of Frühstückszerealien (median 262 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- THE GOOD LOVIN BAR
- Barcode
- 0854182007414
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
ORGANIC CASHEWS, ORGANIC COCONUT BUTTER, CREAM CHEESE (CREAM SOLIDS, NON-FAT DRY MILK, SALT, GUAR AND/OR LOCUST BEANGUM), ORGANIC COCOA BUTTER, ORGANIC PEA PROTEIN, ORGANIC ALMOND BUTTER, SOUR CREAM (CULTURED CREAM, NON-FAT DRY MILK, NATURAL VITAMIN E), ORGANIC RASPBERRIES, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake?
100 g of White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake has 600 kcal. 1 bar (45 g): about 270 kcal.
Is White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake high in protein?
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 8 g in 1 bar (45 g). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 13,3 g).
How many carbs are in White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake?
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake?
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contains 51,1 g of fat per 100 g, of which 24,4 g is saturated (122 % of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387042. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
Last updated: . Source description: "WHITE CHOCOLATE RASPBERRY CHEESECAKE KETO BAR, WHITE CHOCOLATE RASPBERRY CHEESECAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.