White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
Packaged product Breakfast Cereals THE GOOD LOVIN BAR
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contains 600 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 270 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,111 products.
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 51.1 g | 66% |
| Saturated fat L | 24.4 g | 122% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Protein L | 17.8 g | 36% |
| Calcium L | 111 mg | 9% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gabove the median for breakfast cereals (median 13.7 g)
- Sugars6.7 gin the lowest quarter of breakfast cereals (median 22.9 g)
- Fat51.1 gin the top quarter of breakfast cereals (median 17.1 g)
- Saturated fat24.4 gin the top quarter of breakfast cereals (median 5 g)
- Sodium378 mgin the top quarter of breakfast cereals (median 250 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- THE GOOD LOVIN BAR
- Barcode
- 0854182007414
- Label serving
- 1 bar
- Category
- Snack, energy and granola bars
Ingredients
ORGANIC CASHEWS, ORGANIC COCONUT BUTTER, CREAM CHEESE (CREAM SOLIDS, NON-FAT DRY MILK, SALT, GUAR AND/OR LOCUST BEANGUM), ORGANIC COCOA BUTTER, ORGANIC PEA PROTEIN, ORGANIC ALMOND BUTTER, SOUR CREAM (CULTURED CREAM, NON-FAT DRY MILK, NATURAL VITAMIN E), ORGANIC RASPBERRIES, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387042. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "WHITE CHOCOLATE RASPBERRY CHEESECAKE KETO BAR, WHITE CHOCOLATE RASPBERRY CHEESECAKE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.