White Chocolate and Raspberry Granola
Packaged product Frühstückszerealien Oatbox
White Chocolate and Raspberry Granola contains 400 kcal per 100 g. A Serving, 0.5 cup, 55 g (55 g) provides about 220 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 12,7 g | |
| Protein L | 10,9 g | 22 % |
| Calcium L | 36,4 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Frühstückszerealien (median 10,2 g)
- Fiber7,3 gbelow the median for Frühstückszerealien (median 8,2 g)
- Sugars12,7 gbelow the median for Frühstückszerealien (median 15 g)
- Fat12,7 gbelow the median for Frühstückszerealien (median 13,7 g)
- Saturated fat3,6 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium173 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Protein Granola Hyvee | 400 | 18,3 g | 61,7 g | 8,3 g |
| Homestyle granola with ancient grains Homestyle | 400 | 10 g | 63,3 g | 13,3 g |
| Granola Dark Cholate Oatbox | 400 | 12,7 g | 61,8 g | 12,7 g |
| Muesli Kirkland Signature | 400 | 10,6 g | 55,2 g | 13,1 g |
| Simply Granola Oars, Apples, Cranberries and Almonds Quaker | 400 | 9,2 g | 73,8 g | 10,8 g |
| Proteiini Granola Kaakao Myllärin | 400 | 20 g | 47 g | 11 g |
| Maple Graham Oat Haus | 400 | 6,7 g | 60 g | 15 g |
| Apple and Cinnamon Granola Bio & Me | 400 | 11 g | 53 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate and Raspberry Granola?
100 g of White Chocolate and Raspberry Granola has 400 kcal. Serving, 0.5 cup, 55 g (55 g): about 220 kcal.
Is White Chocolate and Raspberry Granola high in protein?
White Chocolate and Raspberry Granola contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 55 g (55 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 10,2 g).
How many carbs are in White Chocolate and Raspberry Granola?
White Chocolate and Raspberry Granola has 61,8 g of total carbohydrates per 100 g, including 7,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate and Raspberry Granola?
White Chocolate and Raspberry Granola contains 12,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does White Chocolate and Raspberry Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate and Raspberry Granola?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055843146. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.