White Cheddar Shrimp Mac and Cheese
Packaged product Milch und Eier
White Cheddar Shrimp Mac and Cheese contains 128 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 135 mg | 10 % |
| Eisen L | 0,44 mg | 2 % |
| Kalium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for Milch und Eier (median 8 g)
- Fiber1,3 gabove the median for Milch und Eier (median 0,6 g)
- Sugars3,1 gbelow the median for Milch und Eier (median 3,9 g)
- Fat2,2 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium313 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 128 kcal |
| Protein | 9,3 g | 10,1 g |
| Carbohydrates | 16,7 g | 15,9 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 278 mg | 313 mg |
Product details
- Barcode
- 0850016452078
- Quantity
- 8 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| *Cheese quesadilla Masienda | 128 | 7,5 g | 7,9 g | 7,1 g |
| Yoghurt Moo pro | 128 | 9 g | 10,3 g | 5,1 g |
| Hard boiled eggs Justegg | 128 | 12,6 g | 3,5 g | 7,1 g |
| La Columbe Oat milk latte La Columbe | 128 | 2 g | 22 g | 4,5 g |
| Trifecta Eggs & Turkey Smokey Benedict Trifecta | 128 | 8,5 g | 9,2 g | 6,4 g |
| Creamy Mac Strong Roots | 128 | 3,1 g | 19 g | 4,4 g |
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| Marinated Butterfly Shrimp Olivia | 128 | 14,4 g | 1,6 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Shrimp Mac and Cheese?
100 g of White Cheddar Shrimp Mac and Cheese has 128 kcal.
Is White Cheddar Shrimp Mac and Cheese high in protein?
White Cheddar Shrimp Mac and Cheese contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in White Cheddar Shrimp Mac and Cheese?
White Cheddar Shrimp Mac and Cheese has 15,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,1 g of sugars.
How much fat is in White Cheddar Shrimp Mac and Cheese?
White Cheddar Shrimp Mac and Cheese contains 2,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does White Cheddar Shrimp Mac and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Shrimp Mac and Cheese?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651764. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0850016452078. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.