Whey casein protein powder
Packaged product Getränke
Whey casein protein powder contains 364 kcal per 100 g. A Serving, 1 SCOOP, 33 g (33 g) provides about 120 kcal.
Roughly 66 % of its calories come from protein, with 26 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 70 % of the Daily Value for Calcium and 16 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 152 mg | 51 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 18,2 g | |
| Protein L | 60,6 g | 121 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 909 mg | 70 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 758 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 26 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,6 gin the top quarter of Getränke (median 0,6 g)
- Fiber3 gin the top quarter of Getränke (median 0 g)
- Sugars18,2 gin the top quarter of Getränke (median 4,9 g)
- Fat3 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,5 gabove the median for Getränke (median 0,1 g)
- Sodium424 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 60,6 g | 60,6 g |
| Carbohydrates | 24,2 g | 24,2 g |
| Fat | 3 g | 3 g |
| Fiber | 3 g | 3 g |
| Sugars | 18,2 g | 18,2 g |
| Sodium | 424 mg | 424 mg |
Product details
- Barcode
- 0791083647267
- Label serving
- 1 SCOOP (33 g)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate, milk protein concentrate; less than 2% of: artificial flavor, salt, soy lecithin, carrageenan, xanthan gum, acesulfame potassium and sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey casein protein powder?
100 g of Whey casein protein powder has 364 kcal. Serving, 1 SCOOP, 33 g (33 g): about 120 kcal.
Is Whey casein protein powder high in protein?
Whey casein protein powder contains 60,6 g of protein per 100 g (121 % of the 50 g Daily Value), or 20 g in Serving, 1 SCOOP, 33 g (33 g). About 66 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Whey casein protein powder?
Whey casein protein powder has 24,2 g of total carbohydrates per 100 g, including 3 g of fiber and 18,2 g of sugars.
How much fat is in Whey casein protein powder?
Whey casein protein powder contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Whey casein protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (70 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey casein protein powder?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666788. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0791083647267. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.