Wheat Bread thin Slice

Packaged product Brot und Backwaren Mammoth bakery

Wheat Bread thin Slice contains 324 kcal per 100 g. A Serving, 1 slice, 34 g (34 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
8,8 gprotein
64,7 gcarbohydrates
4,4 gfat
110kcal in Serving, 1 slice, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 14,7 mg 5 %
Sodium L 588 mg 26 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 2,9 g 11 %
Total sugars L 8,8 g
Added sugars L 5,9 g 12 %
Protein L 8,8 g 18 %
Vitamin D L 0 µg0 %
Calcium L 35,3 mg3 %
Eisen L 2,9 mg16 %
Kalium L 112 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 12 %324kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein8,8 gabove the median for Brot und Backwaren (median 8,1 g)
  • Fiber2,9 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars8,8 gabove the median for Brot und Backwaren (median 4 g)
  • Fat4,4 gbelow the median for Brot und Backwaren (median 6,7 g)
  • Saturated fat2,9 gabove the median for Brot und Backwaren (median 1,5 g)
  • Sodium588 mgin the top quarter of Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mammoth bakery
Barcode
9110650008385
Label serving
1 slice (34 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Bread thin Slice?

100 g of Wheat Bread thin Slice has 324 kcal. Serving, 1 slice, 34 g (34 g): about 110 kcal.

How much protein is in Wheat Bread thin Slice?

Wheat Bread thin Slice contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 34 g (34 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).

How many carbs are in Wheat Bread thin Slice?

Wheat Bread thin Slice has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Bread thin Slice?

Wheat Bread thin Slice contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Wheat Bread thin Slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Bread thin Slice?

100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9110650008385. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.