Walleye Fillets

Packaged product Fisch und Meeresfrüchte WHOLEY

Walleye Fillets contains 82 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 70 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
18,8 gprotein
0 gcarbohydrates
1,8 gfat
70kcal in 3 ONZ (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 82 mg 27 %
Sodium L 35 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 18,8 g 38 %
Calcium L 12 mg0,9 %
Eisen L 0,35 mg2 %
Kalium L 306 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %82kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Eisen2 %Calcium0,9 %

Nutritional insights

  • Protein18,8 gin the top quarter of Fisch und Meeresfrüchte (median 15,9 g)
  • Fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium35 mgin the lowest quarter of Fisch und Meeresfrüchte (median 313 mg)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,59 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L1.790 IU

Product details

Brand
WHOLEY
Barcode
0094776217342
Label serving
3 ONZ
Category
frozen-fish-seafood

Ingredients

WALLEYE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farm Raised Cooked Shrimp BEST YET 82 16,5 g 0 g 1,2 g
Cooked Shrimp AQUA GEMS 82 14,1 g 2,4 g 1,8 g
Wild Caught Alaska Skinless, Boneless Pacific Cod Fillets HARRIS TEETER 82 19,4 g 0 g 0,59 g
All Natural Cooked Shrimp MARKET 32 82 17,6 g 0 g 1,2 g
Sweet & Tender Bay Scallops With Spicy Teriyaki Sauce, Spicy Teriyaki POSEIDON'S FEAST 82 16,5 g 2,4 g 1,2 g
Jonah Crab Meat LUKE'S 82 18,8 g 0 g 1,2 g
Raw Shrimp BEST YET 82 16,5 g 0 g 1,2 g
Peeled, Deveined, Tail-On Super Colossal Raw Shrimp EAST COAST SEAFOOD GROUP 82 17,6 g 0 g 0,76 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walleye Fillets?

100 g of Walleye Fillets has 82 kcal. 3 ONZ (85 g): about 70 kcal.

Is Walleye Fillets high in protein?

Walleye Fillets contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in 3 ONZ (85 g). About 83 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,9 g).

How many carbs are in Walleye Fillets?

Walleye Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Walleye Fillets?

Walleye Fillets contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Walleye Fillets?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460939. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.

Last updated: . Source description: "WALLEYE FILLETS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.