Vindaloo
Packaged product Sonstige Lebensmittel H-E-B
Vindaloo contains 192 kcal per 100 g. A Serving, 113 g (113 g) provides about 217 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,27 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,9 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Calcium L | 0,016 mg | 0 % |
| Eisen L | 0,001 mg | 0 % |
| Kalium L | 0,063 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,39 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0,27 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220338238
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Sonstige Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE (WATER, TOMATO PASTE, ONION, CANOLA OIL, SUGAR, JALAPENO PEPPER, SPICES, GINGER, GARLIC, SALT, MODIFIED CORN STARCH, ONION POWDER, LEMON JUICE CONCENTRATE, TURMERIC, ACETIC ACID, XANTHAN GUM, CITRIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC [COLORS]), BASMATI RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisTomatenZwiebelnRaps (Rübsenöl)ZuckerKnoblauchSalz
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|---|---|---|---|---|
| Vollkorn-Fischstäbchen Almare Seafood | 192 | 13 g | 15 g | 8,5 g |
| Original Barbecue Stokes | 192 | 1,9 g | 38,6 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vindaloo?
100 g of Vindaloo has 192 kcal. Serving, 113 g (113 g): about 217 kcal.
How much protein is in Vindaloo?
Vindaloo contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in Serving, 113 g (113 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Vindaloo?
Vindaloo has 36 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vindaloo?
Vindaloo contains 3,9 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Vindaloo?
100 g contains 0,27 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220338238. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.