Veggie Safari
Packaged product Milch und Eier
Veggie Safari contains 56 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 79 µg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,48 mg | 3 % |
| Kalium L | 254 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,8 gabove the median for Milch und Eier (median 0,6 g)
- Sugars4 gabove the median for Milch und Eier (median 3,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium373 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58,3 kcal | 56 kcal |
| Protein | 2,5 g | 2,4 g |
| Carbohydrates | 12,5 g | 11,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0,83 g | 0,8 g |
| Sugars | 4,2 g | 4 g |
| Sodium | 392 mg | 373 mg |
Product details
- Barcode
- 0051000280831
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hercules High Protein Greek Yogurt Kolios | 56 | 10 g | 4,8 g | 0 g |
| Chobani Greek Yoghurt Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Organic milk light Chobani | 56 | 9,3 g | 4 g | 0,2 g |
| Thick & Zesty Romano Cheese & Basil Flavour PRIMO | 56 | 2,4 g | 11,2 g | 0,4 g |
| cream of mushroom and garlic Campbell's | 56 | 1,6 g | 8,8 g | 2 g |
| ML Advance milk Marigold | 56 | 5 g | 7 g | 0,92 g |
| Greek style yogurt Tesco | 56 | 7,3 g | 6,1 g | 0,3 g |
| Vanilla Almond Non-Dairy Almond Milk Pressed Juicery | 56 | 1,6 g | 5,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Safari?
100 g of Veggie Safari has 56 kcal.
How much protein is in Veggie Safari?
Veggie Safari contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Veggie Safari?
Veggie Safari has 11,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4 g of sugars.
How much fat is in Veggie Safari?
Veggie Safari contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Veggie Safari?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051000280831. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2717069. License: CC0 1.0 (U.S. public domain). Source record dated 25. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.